much, much too long
Sunday, October 18, 2009      2 comments

Well here I am again, many milestones have passed in the past year. Numero uno, I turned 70. Enough said on that. But, along with the age growth, has been the waist growth. I've put on almost all that I lost. Even my husband remarked on tha... Read more
Monday, November 10, 2008      1 comments

Yes, I've been missing in action for too long. Had a Drs. appt last week and found that I had gained 6 lbs since March. At that rate, I'll be up to my previous high weight. So here I am, more determined than ever. I need to lose these extra ... Read more
Third attempt at posting new blog
Sunday, May 25, 2008      1 comments

I'm trying this again for the 4th time. I'm back. Please don't kick me out. I've been tracking food and water for two days now. This is a record for me lately. I plan on staying with the program until I have settled into my healthy eating r... Read more
Gone for a month, but I'm back
Sunday, April 27, 2008      1 comments

Took a month off, unintentionally of course! Something set me off, and for the life of me, can't figure out what it was. Perhaps it was Hubby installing a new sink, (maybe I should join emotional eaters group)don't know what it was, but what a ... Read more
relost 3 plus 1
Sunday, March 30, 2008      1 comments

I'm feeling FINE!!Thanks to a wonderful challenge I geared up and followed through. I upped my water, and my exercise and I relost that 3 pounds I gained back last week, plus lost 1 extra. This week has been wonderful, we celebrated a birthday... Read more
whoppee X3.5
Sunday, March 16, 2008      2 comments

Don't really know how it happened, but it did. The scale shows down another 3 1/2 lbs. That's my biggest loss since the first week. I'm very pleased. Must be the new treadmill. I'm giving myself a sticker for each 20 minutes I spend on the ... Read more
Wednesday, March 12, 2008      1 comments

No more medications. Blood Pressure is back to normal range, as is the heart. Dr. was very pleased with the weight loss, and I don't have to go back for 6 months. Art also had an appointment today, and he was told to give up junk food. UhOh, ... Read more
Sunday, March 09, 2008      4 comments

Had a whoops this morning at weigh in. The needle didn't move. No Jo, the scale isn't broken. I'm happy that it stayed the same, of course I'm disappointed that it didn't move forward. I did fall off this hay wagon a couople times this week ... Read more
Another week, another month, another pound and a half
Sunday, March 02, 2008      2 comments

Here I am again, none the worse for wear. I'm feeling great, a bit sore from my disaster at Sears. Went to try out the tread mill and was so intent on listening to what the salesman was saying that I didn't realize I had my finger on the up bu... Read more
One more gone forever
Sunday, February 24, 2008      2 comments

Weigh in day today. One more pound is gone. I'll take it! Finally, looking out my window, I see blue sky and lots and lots of snow. The sun is shining and it's truly beautiful. Went for my mile walk today, they sure are getting easier. I'll... Read more
Slow and easy, that's my style
Sunday, February 17, 2008      2 comments

Weigh in day today. After a rough week of committments, and Valentines Day. I lost 1 1/2 lbs. I'll take it gladly. This was a rough week. I made it through the Birthday party at work without eating even a smidgen of Chocolate Truffel Cake, O... Read more
1 day after weigh in
Monday, February 11, 2008      2 comments

Today is the day after!. I lost 1 lb at yesterday's weigh in. I 'd love it to be more, but know that realistically, 1 lb a week is good and healthy. I'm happy with that. Went to a wonderful Jazz concert last night with friends. It was a bit... Read more
New Month
Friday, February 01, 2008      2 comments

A new Month and a new ME. Staying on track today, after my wander lust of yesterday. On my 4th water so far. We tried to get out walking today, but just too icy. Our dirt road is like a skating rink. The dirt has been completely covered in ... Read more
Great day
Monday, January 28, 2008      1 comments

So far my day has been great. On Sunday the scale told me that I had lost an additional 3 pounds. I'm happy for any bit when the numbers go down. Cleaned, cleaned and more cleaned today, even did the floor of the car. With two goldens, it's ... Read more
Lots to do
Saturday, January 26, 2008      0 comments

I've got a list of to do's a mile long. Had an interesting day yesterday. Walked the Mall for exercise, and the only thing I bought was stretching bands for exercise. Now to learn to use them. I've done well this week, hopefully it will show... Read more

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