INTENT4JANNAH

SparkPoints
 

INTENT4JANNAH's Blogs

OMG...Reality Bites (Continuing my experiment)
Tuesday, September 13, 2011      3 comments

Reality struck me hard today. I am tracking my food while I am sticking to my experiment. The weigh in is on Thursday. What I am finding is just how bad my diet is. The majority of my calories are coming from fat and carbs. Now I see why trackin... Read more
SENSA versus "Cook Yourself Thin" diet challenge
Monday, September 12, 2011      2 comments

As everyone knows, there is no shortage of weight loss products and gimmick diets out here. But which is best at producing long lasting healthful results. I have to admit I gave in to the SENSA hype. Hey, it was a free trial. I paid the shipping... Read more
Re: My Little Experiement
Monday, September 12, 2011      3 comments

Although I will continue with my experiment until Thursday, I decided to start tracking my food this past Sunday. I was astonished by just how many calories I am taking in. When I calculated what I though was a healthy salad for lunch it came up... Read more
My little experiment
Sunday, September 11, 2011      1 comments

So I am trying a little experiment. It began last week and I intend to carry it over into this week. My theory is that my diet is not play that big a factor in my weight issues. This is just a theory. So, to test my theory I am working out for t... Read more
Excited for a new start
Thursday, September 08, 2011      0 comments

I woke up early this morning, before the sun. I made my husband's lunch I planned out dinner. While I ate my breakfast I though of all the things I had to do today and quickly realized I was nowhere on that list. I said to myself "this is unacce... Read more

« First Page 1 2