INSPIRE12

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INSPIRE12's Blogs

Going Sugar Free
Sunday, June 17, 2018     

Sugar is my drug of choice. I like anything sweet. After many fell attempts of just reducing sugar. I found out I'm unable to eat small portion of sweets. Therefore my new goal is to go sugar free. Even in coffee and that's one of my favorites.... Read more
Struggling
Sunday, December 27, 2015     

Today I haven't had a cookie,cake or anything sweet. I'm fighting the urge to get in my car and go get a pastry from panera bread or Starbucks. My goals and health is more important than a pastrie... Read more
Self destruction
Monday, December 21, 2015     

I have been over weight for more than twenty years. I have tried every diet and eating clean plan there is. However I keep self destructing. After downing a frosty from Wendy's and a cheese burger. I began to wonder why do I do this? Why do I di... Read more
Home sick
Monday, December 14, 2015     

Today I'm home with sick. My steps has been limited. All I keep thinking about is what can I snack on. I've got to find a better way to manage my eating. The good news I don't have any junk food in my house. Yeah!... Read more
accountability
Tuesday, November 10, 2015     

I haven't been been holding myself accountable for the things I know will help me. One eating clean. Two writing and planning. I know these two is a must. Yet I continue to be oh whatever.... Read more
Preparing for Change
Sunday, December 29, 2013     

Today I began my journey of making changes. One i have three friends that I asked to share my goals with and hold me accountable. Two I preparing my goals list. Not sure on what all I want to accomplish, how ever I will by January 1,2014 along w... Read more
Preparing for races
Thursday, December 26, 2013     

Over the past two years I have became addicted to obstacle course. So today Im making a calender of the races i plan to do next year. My goal for next year is to complete a half marathon. However i don't want to do it in my city. i want to go... Read more
Feeling Tired.
Monday, December 16, 2013     

Today I managed to go to zumba. However i didnt realize how sore i was from this weekend. Oh my God. Etch time I lift my leg or turned i felt it. Oh well no pain no gain. It has been a long time since I've felt this way.Also spent the day planni... Read more
Feeling Tired.
Monday, December 16, 2013     

Today I managed to go to zumba. However i didnt realize how sore i was from this weekend. Oh my God. Etch time I lift my leg or turned i felt it. Oh well no pain no gain. It has been a long time since I've felt this way.Also spent the day planni... Read more
My Proud Moment
Monday, December 16, 2013     

Yesterday i walked a 5k in 58 minutes. I know to some people this is no big deal, but for me it is. Im a walker. I usually walk with friends in races and we just stroll along. However yesterday for the hot chocolate race. I walked with someone w... Read more
Its a new Day
Saturday, October 05, 2013     

Im up preparing for zumba. Yesterday was a bad day. However by Gods grace and mercy I have a new day. Therefore Im taking it one hour at a time. My breakfast choice was great. No added sugar. Including coffee. YEAH. Now I'm off to zumba. one thi... Read more
Binge day
Saturday, October 05, 2013     

Im like a drug addict when it comes to sweets. Today was a bad day. I really cant explain why, however I ate my emotions. From apple cake at starbucks to chocolate dipped cheesecake. Yes all these sounds yummy. As my one year old grandson would ... Read more
Plans and Goals
Sunday, September 01, 2013     

Sometime no matter how we plan ours goals just don't go as plan. I have been exercising daily. Preparing for the rock n roll half marathon. Today I get news my left has degenerative arthritis and I have to see a ortho doc. Not good. Not only do ... Read more
Hum Bug day
Tuesday, August 13, 2013     

Today is one of those hum bug days. a day that it appears everything is going wrong from car to job. Yet I'm standing on Jesus word that he will provide all i need and depend on no man.... Read more
day one sugar free
Monday, June 10, 2013     

Today was day one of being sugar free. Its hard but im proud. i still found sugar in several food i ate like BBq sauce, canned fruit. However i poured the juice off. My tea was un sweetened. No artificial sugar neither. Tomorrows goal. Pay close... Read more

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