Step Reebok
Tuesday, September 20, 2016      3 comments

I hurt my back earlier this year and had to put this dvd away for a few months - the past couple months I've been walking a lot, lifting weights and... Read more
What a great sweat! Kettlebell workout
Tuesday, September 06, 2016      3 comments

Do you know how good it feels to be able to do this again! Whew! When I hurt my back/leg/hip - I couldn't do my JM Kettlebell Shred-It With Weights dvd. I just did it --- however, on the jump squats - I did not jump squat - I just did squats bec... Read more
Arc Elliptical
Saturday, September 03, 2016      0 comments

I was unable to use the elliptical during my back/leg recovery. I felt strong enough to try it today - that was the best sweat! I went on to try a variety of their weight machines and stretching machines. Fantastic feeling!!! ... Read more
Beautiful brisk morning for a bike ride
Thursday, September 01, 2016      7 comments

... Read more
All muscles in motion - Walking with Leslie dvd
Tuesday, August 30, 2016      2 comments

All muscles in motion - this is what I enjoy about Leslie's walks. I was on my way out the drive this morning on my bike and I heard the bug sprayer truck (aaahhh!!!) I turned quickly, parked that bike and rushed in to the house. I do n... Read more
I am in the All You magazine this month
Thursday, December 02, 2010      12 comments

Walmart magazine All You has a little insert of me on page 55 - bottom right corner of my weight loss. I told them it all started with SparkPeople at the beginning of thi... Read more
Size 4!
Monday, September 06, 2010      8 comments

My 6's are too baggy! I went to Penney's yesterday, picked up a pair of 4's and looked at them thinking, "no way will I get these on" "way too small" They slid right on! They are actually loose - not tight! I cannot believe this! I have ... Read more
Friday, August 20, 2010      2 comments

I have spent the past several days running and it feels great! I'm doing a combination of power walking for 3 minutes and then running. Today I ran so much further each time and for longer periods. I love throwing a change up in my routines. ... Read more
My teenager called me skinny!
Thursday, August 05, 2010      7 comments

Yesterday, during school registration, my teen was introducing me to new friends he was making. When we got home, he told me I was the skinniest and prettiest mom there and he was so proud to show me off! Wow! I've never been called ski... Read more
Where to send jeans to have them "taken in"
Tuesday, August 03, 2010      4 comments

I remember seeing the tail end of a program one morning, it might have been Good Morning America, and the two ladies had mentioned a website where you could send your jeans in to have them "taken-in". I bought several new pair of size 8's last ... Read more
Walking is so exhilarating!
Tuesday, July 27, 2010      3 comments

I have been walking all over these trails since moving here a few weeks ago and I'm loving it! The trails are paved and lined with trees. The landscapes are beautiful and I'm seeing a few foxes here and there every morning. My music makes me ... Read more
Living in Littleton!
Friday, July 09, 2010      3 comments

Finished moving in last night - will be unpacking for a while but all moved in. Took Lego on 5 mile walk this morning at 4:30 a.m., I was so excited about being back here, I couldn't wait any longer. It was a beautiful hike and I just smiled a... Read more
baggy size 8's
Tuesday, July 06, 2010      6 comments

Just returned from 8 days in Indiana and I did watch what I ate and I walked as often as I could. My size 8's are very baggy and I lost 6 pounds! ... Read more
Monday, July 05, 2010      4 comments

Just got in from the airport and now preparing to start our big move tomorrow. Busy, busy, busy!... Read more
Tuesday, June 29, 2010      3 comments

Sitting in the courtyard of hospital having tea and blueberry yogurt while waiting for visiting hours. Indiana has been pleasant. Funny how every hill we go over, I keep looking for a mountain. Missing Colorado... Read more

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