Weighing up positives and negatives
Monday, April 15, 2013      2 comments

I sat down today, noticed I was hunching over and instead of adjusting my posture, looked down to my stomach and seized the lumps and said: 'gah, yeuck'. So disappointed with myself for having a crazy birthday weekend and completely letting go, ... Read more
Project ACTION!
Monday, April 01, 2013      1 comments

HELLO beautiful WORLD! I return after 2 months break with a plan in mind! Overall, I have managed to go 1 month sugar free (entirely) and have also achieved 1 month low-carb. I have managed to lose the weight I managed to pile on, which is... Read more
2 months sugar-free!!
Saturday, February 02, 2013      7 comments

I have officially decided I want to stop being addicted to food. It's interesting how I'd never really admitted that to myself until recently; I am addicted to food. First and foremost though, I am addicted to SUGAR. So are most of us. And... Read more
Wanna get out of this rut! (video blog)
Sunday, January 20, 2013      3 comments

Ok, my computer ate half my vlog but the gist of this week is: I've been to the gym 3 times (once to do a 15 minute quick run - didnt have time) and 2 really good sessions. I'm finding it hard to get inspiration and motivation this week and real... Read more
Stop using scales. Demon things that they are! (video blog)
Friday, January 18, 2013      3 comments

Reflecting on Sara's vlog from the other day (
individual.asp?blog_id=5206187) and asking myself why, when I'm starting to go to the gym regularly, why am I being so harsh on myself ... Read more
WOOHOO start of the new year! (video blog)
Tuesday, January 08, 2013      2 comments

After fresh air, cheese, wine and many carbs, I return humbled and happy to start up another 6 week challenge! Very happy to see familiar faces back on here and ready to lose this weight and start SCULPTING! Plan for the new year: - gym ... Read more
Friday, December 28, 2012      3 comments

Hey everyone, Well it's been very busy with the holidays as I'm sure is the same with you all. The week before I went on holiday I was really ill and found it difficult to control my food intake, but still tracked. However, for the last we... Read more
Holiday promises I have made to myself... (video blog)
Monday, December 17, 2012      5 comments

Thank you so much everyone for your ideas!! Here's how I plan to sort out my holidays, let me know what YOUR plans are?! *Brace yourselves, it's a long'un, get a cup of tea!*... Read more
I'm terrified of the holidays!! Help! (video blog)
Saturday, December 15, 2012      7 comments

Order of things I'm chatting about, skip as you will: - sugar addiction - quick chat about what I'm gonna do at the gym - holiday scare! BEWARE of overall yawning!! Have a lovely weekend everyone... Read more
Yoga class (video blog)
Thursday, December 13, 2012      1 comments

...and officially I have a FREE membership for my favourite gym!! yeeeah... Read more
My *free* gym membership! (video blog)
Thursday, December 13, 2012      3 comments

WOW at an awesome gym now with a free membership because of a technical problem!... Read more
Bangin' salad! (video blog)
Wednesday, December 12, 2012      5 comments

Try this bangin' salad that I just made: quinoa, cucumber, red pepper, tomatoes and feta with a lemon and soy sauce dressing. YUMMY!... Read more
Eating out...what do you do? (video blog)
Tuesday, December 11, 2012      4 comments

little random vlog to update and also let me know - what do YOU do when you go out to eat?... Read more
Eggs + no chocolate week (video blog)
Monday, December 10, 2012      2 comments

Anyone wanna join me for NO CHOCOLATE WEEK?! come oooon you know you want to! :)... Read more
ONE MONTH DOWN!!! (video blog)
Sunday, December 09, 2012      6 comments

Woohoo!! I have done one month of - TRACKING - Making conscious food choices - Going to the gym between 2-4 times - Portion control WOOHOOO!!! I'm very proud and am marking this moment. I have noticed that my apetite has di... Read more

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