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one word blog
Wednesday, October 24, 2012      1 comments

Where is your cell phone? desk Spouse? no Your hair? blonde Your mother? tiny Your father? big Your favorite thing? dog Your dream last night? No Favorite drink? coke What r... Read more
10/19/12 Review and next weeks goals
Friday, October 19, 2012      2 comments

This week in review: I ran Monday, Wednesday, but I am switching Friday for Saturday so I can walk my daughter out on the football field for senior night. I did yoga, lunges, and squats on Tuesday, but that was it. No cross training the rest of ... Read more
10/17/12-Just blogging on overall progress
Wednesday, October 17, 2012      2 comments

I finished my c25k program and I am running for 30 minutes straight. I signed up for my first 5k race at my daughter's school where the proceeds go to scholarships. This is my first official race, I do the SP virtual races every so often. I have... Read more
10/12/12 review and weekly goals
Thursday, October 11, 2012      2 comments

This week in review: I did rather well this week. I did stick to my nutrition plan and lost 2 pounds. I tried a new spark recipe, sweet potato black bean burrito. It was very good, a new favorite. It kept me full for a good amount of time. I am ... Read more
10/5/12- goals
Friday, October 05, 2012      3 comments

I have been thinking and trying to come up with ways to improve. I think my weekly blogs with be that week in review and goals for the next week. This should help me plan things out and help with keeping things in line. This week in review... Read more
10/1/12 Still at it!
Monday, October 01, 2012      4 comments

Just a blog to let you guys know I haven't been getting to the computer on the weekends. I am still counting calories and exercising like through the week, just not able to track it. Started back on my nutrition. Loosing weight again. Not ... Read more
9/18/12--Holding steady
Tuesday, September 18, 2012      2 comments

I have started getting busy with my daughter's senior year activities. That is leaving me little time to track on the weekends or even plan. I am able to log into SP through the week on my lunch so I am still active. I haven't been getting my wa... Read more
9/13/2012--Just need to blow alittle stem!!
Thursday, September 13, 2012      3 comments

I am starting to loose motivation. I stick to the nutrition plan I planned for that day and someone brings in cookies and the next day it was donuts. I am like Homer Simpson when it comes to donuts. I even ask myself "Now why did you do that?" I... Read more
9/11/2012 Back and Forth
Tuesday, September 11, 2012      3 comments

I know what is meant by one step forward and two back. I lose a pound and gain 2 back. This weekend I got down to 147 pounds and then gained 3 back to 150 pounds again. AAAHHH! I do stick to my usual nutrition that I preplan but lately there has... Read more
Friday, September 07, 2012      2 comments

Have been losing motivation lately except for my running. I love to run and can't wait until I am done with my c25k training so I can run more....maybe 4 days a week and increase my distance. I have had the motivation problem with my nutrition. ... Read more
9/4/2012--Took alittle break
Tuesday, September 04, 2012      4 comments

I am back after a 4 day holiday weekend. I used the weekend as a small break. I did exercise Friday night, Sunday morning and Monday night. I want to keep up with my c25k. I started week 6. Not so bad. The 20 minute run in week 5 was a challenge... Read more
8/31/2012-Loosing motivation
Friday, August 31, 2012      2 comments

I seem to be loosing motivation on the nutrition. I seem to be missing my sweets, especially my pop tarts. I am hoping it will pass. I am not sure if it is a thing of knowing I can't have it or if my body is just craving the sweets and salt. I h... Read more
Tuesday, August 28, 2012      3 comments

I am still battling the cravings. The good thing is my appetite has decreased. At times I find it hard to eat enough. I have been craving sweets and salt. ??? I think it is on the weekends where I don't drink as much water. In fact I am wonderin... Read more
Tuesday, August 21, 2012      5 comments

I have been losing my will power to the nutrition. I have been getting cravings for certain I eat them. I figure my body might be telling me something, or maybe it is because I haven't ate them in so long, I want them. Today I start ... Read more
8/17/2012-Still going strong
Friday, August 17, 2012      3 comments

I have been at this for about 15 weeks. I have lost 24 pounds and I have about 14 more pounds to go. I found that I can still eat what I want, within reason. I have found that something have good substitutes. Instead of Dairy Queen blizzards I h... Read more

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