10,000-14,999 SparkPoints 14,798


Friday, June 08, 2012      1 comments

Got the hang of it. I even can do the elliptical 30 minutes without hurting! I am going to add 10 minutes to it to see what happens. I need to be more consistant on my kettlebell lin the mornings. I am getting alittle more patient now that I am ... Read more
Monday, June 04, 2012      1 comments

This is a slow process. I got to keep reminding myself that I didn't put it on overnight. I have lost 5 lbs sense I started SP and 8 lbs over all. Weekends are really hard for following the nutrition. I can double up on exercise though. I only d... Read more
Wednesday, May 23, 2012      0 comments

The scale will not move. I am exercising steady now. I have had a few nutrition set backs especially this week. Drink atleast 64oz of water a day. Hmm! Should I be doing something different? ... Read more
BAD weekend
Monday, May 21, 2012      0 comments

Did bad on my eating saturday and sunday dinner. No exercise Sunday but I did get a 90 minute hike in Saturday. Did a 20 minute kettle bell workout Saturday. I bet the scale doesn't move this week!!... Read more
3 weeks
Monday, May 14, 2012      0 comments

Been at it for 3 weeks. My energy level is a lot better and I have noticed that my tummy doesn't look as bloated. I can tell how my clothes fit different. The scale still says I haven't lost weight though. Of course I haven't weighed myself on t... Read more
At a stand still.
Friday, May 11, 2012      0 comments

I stepped on a scale was the same. I track everything I eat, i added exercise to my plan and even drink over 64oz of water. What is the probelm?? I can see a difference and I can tell a difference in the way my clothes fit. I guess I... Read more
Monday, May 07, 2012      0 comments

Starting to notice a change in the way my clothes fit, but no weight difference. emoticon ... Read more
Thursday, May 03, 2012      0 comments

Watching my eating habbits for 2 weeks and starting exercising this week. I feel so much better physically, have more energy.... Read more

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