My fitness coach, 50 miles, and nose hair.
Friday, May 15, 2009 2 comments
Confessions of a biking newb.
Wednesday, May 13, 2009 3 comments
Bike riding is a solo experience for me. I ride alone, or with my daughter. But I don't belong to a bike club, or ride with friends, or ride in events. Not that I wouldn't, it just so happens I usually ride alone. I bought my bike a coup... Read more
The mirror surprised me.
Tuesday, May 12, 2009 0 comments
Have you ever been at the mall, or someplace where you suddenly see a full-length reflection of yourself that you didn't expect? Sometimes your reaction is "Hey! I look pretty good today." And sometimes your reaction is "Ugh! Is THAT wha... Read more
Biking at the Henry Ford Estates
Wednesday, May 06, 2009 2 comments
I love riding my bike. But my neighborhood is not very bike-friendly. There's a ton of traffic, and bike riders are rare, so no one ever keeps an eye out for you. Most times I can only bike in the evenings. Wearing reflective gear is no... Read more
Sita Sings The Blues - WOW!
Thursday, April 23, 2009 1 comments
The girl at the Thai Restaurant said she never sees me anymore.
Tuesday, April 21, 2009 2 comments
And I had to agree. I told her I could eat Thai food every day, but there's so much cream and rice, that it makes me fat. She laughed. And even she had to admit that she can't eat it every day. It wasn't uncommon that I would eat there... Read more
I got a haircut, and I feel like a hundred dollars.
Saturday, April 18, 2009 3 comments
And that about sums it up, I guess. ... Read more
Biking up to the record store.
Friday, April 17, 2009 1 comments
A nice bike ride to the post office...
Thursday, April 16, 2009 1 comments
I bumped up my weight loss goal. Sure, why not.
Wednesday, April 15, 2009 1 comments
In the past 6-8 weeks, I've made progress that I'm pleased with. I'm down around 15 lbs. And I noticed that my little weight loss ticker was almost 25% complete! Wow! So I was happy about this. My goal was 220. And believe me, I'll be ... Read more
My personal Fat Chart in Excel format.
Friday, April 10, 2009 0 comments
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