IM4GIVEN's Blogs

Getting Better!
Tuesday, April 24, 2007      1 comments

Well I have been taking my new meds for a little over a week now and can already tell a difference. My energy level is almost back to normal and I haven't shed a tear in about four days. I was driving to work this morning and realized I was ac... Read more
Shooting For A New Beginning
Saturday, April 21, 2007      0 comments

Okay, I finally realized something this morning while sitting here updating my food and exercise tracker. Not profound really - just common sense... I'll do my best to explain to where it makes sense. I didn't get to exercise yesterday... Read more
New Beginning
Monday, April 16, 2007      1 comments

The past week has really been a tough time for me. I can't really explain exactly how I felt but it was not good. For the last week I have not been able to control my food either. I'm an adult, I should be able to have some sort of control ov... Read more
Here we go again!
Thursday, April 12, 2007      2 comments

Well I had a follow up visit with the doctor today about my medication for depression. Once again, the side effects are more than I can handle. For the past two weeks, I have been so tired and sleepy that I can barely keep my eyes open. Befor... Read more
My WEAKend Nightmare
Monday, April 09, 2007      0 comments

Well my weekend did not go well. I tracked everything I ate but went over just about every day since Friday. I haven't eaten my F/V either. I have done much better today though. I'm actually under my minimum right now and have already eaten ... Read more
Happy Monday!
Monday, April 02, 2007      1 comments

Well I didn't do well this weekend. I went to the beach for the first time in about 15 years. I haven't taken a vacation in 10 years. I left here Friday and came home last night. It was great. God blessed me with good weather and a safe... Read more
Accountability Reading
Saturday, March 24, 2007      1 comments

I've really been struggling lately with my daily reading of God's word so I've decided to make myself accountable to all my Christian brothers and sisters by starting a new thread on Christian Living (Daily Scripture Reading) and posting my dail... Read more
The WEAKend is here!!!
Friday, March 23, 2007      0 comments

Well I haven't done as well this week as I would have liked. I over exercised on Wednesday and now every part of me hurts. I borrowed the Hip Hop Abs DVDs and they about killed me but it was so much fun. My eating wasn't as good as it shoul... Read more
Monday - New Start
Monday, March 19, 2007      1 comments

It's Monday and a new week. Well last week I didn't do to well with my eating or exercising. My daughter's baby shower was Saturday and I really over did it. With the preparations for the shower, clean up afterwards, and the shower itself, I... Read more
Cholesterol & Triglycerides
Tuesday, March 13, 2007      0 comments

Woo Hoo - I got my test results back. My total Cholesterol was 183, HDL 29 (a little low), LDL 91, but my triglycerides were 313. My doctor was not happy about that. This is the first time in years that my total has been below 225. I so happ... Read more
My Prayer for Depression
Friday, March 09, 2007      0 comments

Last night a friend at church (Gwen) copied this from "Praying God's Word" Day by Day by Beth Moore and gave it to me because of my depression It speaks volumes to me (to my heart) so I wanted to share it with all of you. March 7 ... Read more
Update on Depression
Saturday, March 03, 2007      1 comments

Okay the meds didn't work. They were keeping me from sleeping and some of the others side effects that I was feeling were jittery, jumpy, confused, hyper, my brain felt like it was in a fog, etc. i just couldn't handle it so I called the docto... Read more
Wednesday, February 28, 2007      0 comments

I went to the doctor yesterday and he put me on meds. for depression. I have been treated for depression before. I'm hoping this is going to help me with not only my moods and uselessness but also with my emotional eating. I guess I will know... Read more

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