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On and off and On again
Thursday, January 09, 2014      1 comments

I hop on and off the wagon a lot. I regret it every time I get off, but you know, I was thinking about it in a different light recently. I know i put on any weight that I had lost in previous years, and that's not a good thing. But my occasional... Read more
Changing It Up
Wednesday, September 28, 2011      1 comments

I read Coach Nicole's article on changing up her routines, and why people do or don't change it up. Some people change it up every few weeks, some people's stay in their comfort zone, and some people vary after lengths of time, by season, or jus... Read more
Long time, no blog!
Friday, February 11, 2011      0 comments

So it's been quite some time since I've put anything in here. I thought I'd take some time out and blog today. In the past year and a half, I've maintained within a ten pound up and down range. I'm very grateful for having a job that keeps ... Read more
Weekend, lovely weekend.
Wednesday, March 04, 2009      0 comments

I actually take Saturdays as my one day off from scheduled workout a week. Now granted, I'm currently performing for dance over the weekends, so I'm getting in some extra cardio that I try to underestimate so that I don't boost my calorie b... Read more
Forever and a day
Friday, March 14, 2008      2 comments

Yes, it's been forever and a day since I last blogged. Since then, I started back into dance class - just this last week actually - and it makes me want to achieve my goals all that much more. Note to self - no sweat pants - I swear they accentu... Read more
Welcome to Monday
Monday, December 10, 2007      0 comments

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." I love this! It is SOOO true. So now it becomes a question of what can I do to motivate myself today? Not thinking of the too muc... Read more
Welcome to Wednesday!
Wednesday, December 05, 2007      1 comments

It's so nice to be at the middle of the week. So far this week, I've been good as far as exercise and calories. Woohoo! I was almost under yesterday for that matter, but my husband invited me for a small late night meal, since I was hungry. Wate... Read more
Today's Quote - 12/4/07
Tuesday, December 04, 2007      0 comments

"When things go wrong don't go with them. - Elvis Presley, rock idol" I do have a problem with this. When one thing goes wrong, I shrug my shoulders and give up the whole day as lost - well, not so much now as I did before. I'm no long... Read more
Blogging here
Monday, December 03, 2007      1 comments

Well, let's see. Since this is about me and my journey to weight loss, I guess I'll start at - well, probably somewhere in the middle. The first time I really knew I had a problem was when I got to the point of being out of breath just from... Read more