I'm a Turtle
Tuesday, August 04, 2009      1 comments

"Our greatest glory is not in never failing, but in rising everytime we fall.~Confucius That is a lesson in itself. We are all bound to fail, there is not 1 person on this great big world of ours that is perfect. It is what we do with the i... Read more
Bootcamp Day 1
Sunday, January 04, 2009      1 comments

Day 1 is here and I am ready!! I am off to do the new workout! WOO HOO, new me here I come! emoticon... Read more
Sunday, September 21, 2008      1 comments

OK so to answer the question "How's it workin' for you?" Not so good. I found myself feeling very hungry and then realized I had set myself back up for the all or nothing and perfection mentality. I began obsessing over what I ate, plannin... Read more
A light bulb moment...
Friday, September 12, 2008      0 comments

I would love to share this with you... iamsucceeding.com/?p=650 Trish... Read more
New week starts today….
Thursday, September 11, 2008      0 comments

iamsucceeding.com/?p=626 ... Read more
On the menu....
Monday, September 08, 2008      0 comments

Sunday 9/7/08 B~ 16 oz water Coffee w/ skim milk & stevia Oatmeal w/ ground flax and yogurt cheese PB mix S~ 16oz water Apple 10 almonds L~ 16oz water Salad w/ 3 Chicken nuggets (clean & homemade) Ground flax seed a... Read more
Today's meals
Sunday, September 07, 2008      0 comments

Sunday 9/7/08 B~ 16 oz water Coffee w/ skim milk & stevia Strawberry chocolate smoothie S~ 16oz water 10 almonds and a banana L~ 16oz water Baked ziti (from eat-clean family & kids’ p 281), 1 cup Romaine salad w/ grou... Read more
Plan of the day
Thursday, August 28, 2008      0 comments

B~ 16oz water Coffee 2 egg whites with salsa and 2% Mexican shredded cheese 1/2c oatmeal with 1/2 banana, 1t ground flax seed S~ 16 oz water 10 almonds 1 apple L~ 16 oz water Cucumbers & tomato w/ fresh basil and grap... Read more
How things are going....
Monday, August 25, 2008      1 comments

I am taking things day by day, meal by meal. Some days have been better than others. Last week I was able to get 2 walks in and I am determined to get in more this week and do strength training. More movement I know will reward me in time on the... Read more
8/14/2008 plan of attack...
Thursday, August 14, 2008      1 comments

Each day I have a goal to do the following… 1. Eat within my calorie allotment which is currently 1300-1900 calories 2. Have 3 servings of dairy 3. Have 3t of a healthy oil 4. Take a multi-vitamin 5. Drink 128 oz of water 6. Eat... Read more
A lifestyle change
Monday, August 11, 2008      1 comments

Well I am ready to shake things up a bit. I ordered a HRM and it is due to arrive today, I am sooooo excited! I have read and read and researched and think this will help me see things differently, how moving more really can add up to losi... Read more
Need to move my body....
Wednesday, July 30, 2008      3 comments

I seem to do ok with my food choices most days but exercise still is a struggle. I cannot seem to make it a habit. Maybe I am trying to make too much a habit at the same time, not sure but I am going to try and keep trying to make it a habit, I ... Read more
New Things....
Wednesday, June 25, 2008      2 comments

Yesterday’s breakfast was a smoothie. I read about someone using oatmeal in their smoothies and well I gave it a try. It was really good! Thanks to Kath from Kath Eats Real Food! She has a really balanced view of food, in my opinion, and I reall... Read more
What am I thankful for?
Monday, June 23, 2008      1 comments

I am thankful for a husband who loves and supports me, children that I have been blessed with that are the lights of my life, the ability to stay home and be with them, watch them learn, change and grow into beautiful people right before my eyes... Read more
Good Food!
Sunday, June 22, 2008      2 comments

This morning’s breakfast was some nice red strawberries and I made some scrambled eggs with TVP sausage bits and sandwiched between 2 low fat eggo whole grain waffles with s slice of soy swiss. Very tasty. (Pictures can be seen here... Read more

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