30,000-39,999 SparkPoints 30,870


Total Left knee replacement.
Friday, September 23, 2016      3 comments

This past Tuesday morning I had a left knee replacement. Am now at a skill care facillity. Not sure how long I'll be here. But I'll need to walk up stairs at home. Just doing it one step at a time.... Read more
Wanting To Get Back On Track
Thursday, April 21, 2016      0 comments

I've been feeling out of sorts lately. I haven't been eating like I'd want to be eating. I'm not exercising like I'd want be exercising. I feel as if my blood pressure is up. And my general mood has been poor. On a positive note, I've realized w... Read more
Enjoying a hot day off.
Wednesday, July 02, 2014      2 comments

It's hot and humid today here in Virginia and I haven't been outside today at all. Hoping the care dealership will soon call to inform me about my car being ready. Had some mechanical work done to it. I haven't been exercising as much as I'd lik... Read more
Eating out of frustration.
Tuesday, May 13, 2014      2 comments

Earlier this afternoon I ate out of frustration. Am now feeling guilty for not only eating out of frustration, but also about what I ate. It's a double whammy. I really hate doing that, but the old coping skills just kicked in. Or I should say m... Read more
Feeling rough due to not taking the best care of myself.
Saturday, May 03, 2014      2 comments

For the past two days I've been feeling lightheaded and tipsy. It's almost like being drunk without drinking being involved. I had my blood pressure taken and it's up. Am planning to see my doctor Monday to make possible change in blood pressure... Read more
Enjoyed my day off.
Tuesday, April 15, 2014      1 comments

I enjoyed my day off from work. I wish I could say I exercised well today. The best I did was a short walk. I keep telling myself I want to take better care of myself, but it never gets past lip service. And then I tell myself I don't need to be... Read more
Took a 20 minute walk
Sunday, February 23, 2014      0 comments

I've been nursing a sore left knee for several days. But this afternoon it felt a little better, thanks to pain meds. The weather here in my little town in VA was just ideal for a February afternoon. I got outside and took a slow 20 minute. Now ... Read more
It's been a long time since posting a blog!
Saturday, February 22, 2014      1 comments

It's a good day weather wise. Sunny and nice temperatures. But I've recently did something to my left knee and it's very sore. Therefore I didn't walk much at all. I did go the gym and did some weight lifting. I'm hoping the knee will soon be fe... Read more
Experiencing Knee Pain
Tuesday, May 21, 2013      0 comments

The past couple of days my left knee has really been giving me a fit. Lots more pain then usual. It's usually not until it bothers me that I realize that walking more would actually help me feel better. Sometimes I feel like I'm a slow learner. ... Read more
Putting up Christmas Tree or Not
Monday, November 26, 2012      2 comments

I realize it may be a little early to decide about the tree, but this year I'm not sure I want to put it up. And I wonder if others struggle with this decision also. But I still have plenty of time to decide. And I can make it festive some how. ... Read more
I notice a trend here!!!
Friday, October 26, 2012      1 comments

In my last post, I commented about how long it's been since I had last posted. Again I notice the same trend. I don't always come to this site and even less amount of time posting a blog. I do know that keeping track of exercise, food and water ... Read more
Gee, it's been awhile since I've posted a blog.
Saturday, January 21, 2012      1 comments

I've just noticed how long it's been since I've posted a blog. I haven't used this site nearly as well as I'd like to. There are great articles and much support here if I'd just take advantage of it. I so often struggle with my own stinking thin... Read more
A Pretty Sunday Afternoon
Sunday, September 11, 2011      0 comments

It's a pretty day outside. I so enjoyed taking a walk this afternoon. It wasn't far, but I'm grateful for making the effort to get out of the house and move. So often I talk myself out of taking good care of myself. But for today I've been taki... Read more
Having a Good Day and Wanting to Make a New Start.
Friday, September 09, 2011      0 comments

I've noticed it's been a good long time since I've posted a blog and want to get started with being more consistent with using Sparkpeople. For today I am doing well. And I pray to continue doing well. I wish I wouldn't snack for all the wrong... Read more
Working in garden this afternoon.
Saturday, May 07, 2011      1 comments

I'm planning on working in vegetable garden this afternoon to get it ready for planting. Am excited to get out of the house and to be moving around. It's such a pretty day to be outside. ... Read more

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