Sunday, June 27, 2010      1 comments

I was trying to talk with y roomates about the diet and way of thinking that I am back on, and was talking about milk. I want to switch back to skim milk, but one other arguement was why, because 2% has more calcium....So, i plugged each type of... Read more
Saturday, June 26, 2010      3 comments

Hi there. I am back online and going to be using sparkpeople again to try and meet my goals. What has really gotten me motovated again is the fact that I have 5 months to get in shape. I've been accepted into the Canadian Forces, but I have to r... Read more
Starting Again.....
Thursday, September 24, 2009      1 comments

I haven't been on in a long while, but was recently encouraged to start using the sparkpeople again, and have met some really encouraging people. I find it really hard to lose the weight, and have been doing the yoyoing again.... Read more

Tuesday, January 15, 2008      1 comments

I reailized that I should maybe start using this tool to help lose weight when I see my aunt, who has lost close to 100 pounds in the last year.....I had gone down in the summer to 199, but with receant weddings, the holidays and stress, I have ... Read more