New Personal Best -- 4 mile run
Tuesday, October 21, 2008 2 comments
I broke my previous best in the four mile run. That record was quite old as my best five mile run was at a faster pace than that four mile run. Still, I had been slacking a couple of weeks and just used the last two weeks to try to bring... Read more
Amazing Bacon Sandwich
Sunday, October 05, 2008 3 comments
Well, I haven't written about food that much on this website. I had originally planned to, but hadn't to this point. So, I hope that you're ready to try my bacon sandwich. For this recipe, you'll need, some bacon, some strong flav... Read more
Body Fat Percentage
Sunday, September 21, 2008 2 comments
According to the Body Mass Index, I'm obese. Not only am I obese, but my ideal weight is supposed to be 140 to 184. At my current weight and physique, this just doesn't make a ton of sense. I have a pretty large frame and I have a decent amou... Read more
One Hundred Pushup Challenge
Saturday, September 20, 2008 0 comments
I stumbled across the one hundred pushup challenge on the internet one day. hundredpushups.com/ Anyhow, I decided to try for it. I don't think I'll be at all rigid about it, but I want to have slightly more defined pectora... Read more
First 5 Mile Run -- Finally
Sunday, September 14, 2008 3 comments
Well, I hadn't run five miles yet. I scraped my knee a few weeks back when I was going for my five mile run and then I got caught up in tree climbing, so I never tried it. So, it was just kind of hanging there. And honestly, I was runni... Read more
Slipping and Still Losing
Saturday, September 13, 2008 1 comments
I felt like I had been slipping a little bit. This week, I didn't eat unhealthy really, but I had eaten a bit more calorie dense food. Yesterday, I ate ribs and I hadn't been that terrific at controling my portions, so I wasn't expecting to ha... Read more
Obliterated my best three mile run time!!!
Friday, September 05, 2008 3 comments
My best three mile run time was above 25 minutes until yesterday. Yesterday, I ran and broke that barrier with 24:49. Today, I ran hard from the beginning because my slowest mile was my first one yesterday. Today, my slowest mile was again my... Read more
Barely Beat it.
Friday, September 05, 2008 1 comments
Well, I have been kind of slacking on my running lately. I've been running shorter distances most of the time and haven't really been pushing myself as much with running even though I've been tree climbing like a mad monkey. I decided to... Read more
Wednesday, August 20, 2008 2 comments
I've already mentioned that I enjoy tree climbing and other childhood games that are just fun. These games always have a bit of a feeling of nostalgia to them, but today something happened that made me really feel like I was once a kid again. ... Read more
So close, again!!!
Tuesday, August 19, 2008 2 comments
Last week when I tried to run two miles under 16 minutes, I barely missed. A couple of days later, I obliterated it my time. This week, I was trying to go for a new three mile personal best. I had only run one three mile run in which I ... Read more
Resting Heart Rate
Saturday, August 16, 2008 2 comments
When I started running, I noticed my resting heart rate started to go down. I knew that the normal range was between 60beats per minute (bpm) and 100bpm. I also knew that a healthy heart rate tends to be lower. Since heart rate helps de... Read more
Play like a kid!!!
Thursday, August 14, 2008 3 comments
When people are trying to motivate kids to exercise, they tell them how fun it is to play outside. "When I was a kid, we'd play outside all day." Which is true. Playing outside is very fun. I love playing outside. I love climbing trees... Read more
Wednesday, August 13, 2008 1 comments
My two mile goal was 16:00. Since on Monday I set a new record for my best mile and broke my old goal of 7:00 with a run of 6:51 and I broke my distance record by going four miles for the first time, I thought I'd try to break my goal for two m... Read more
If you like two things equally.
Thursday, July 31, 2008 0 comments
As I said, I feel compelled to eat delicious food. Still, I tend to eat healthier food. One thing that I do is to stop and consider how much I like a food. If I like two foods equally, I don't go without either, but I just make a choice to ea... Read more
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