Is it real food ? What real food looks like - with pictures
Saturday, December 07, 2013      21 comments

There are very few items in the average supermarket that qualify as real food in my opinion. I would like to do a little series over the next couple of days about what real food looks like, using in part my own photos and in part photos from t... Read more
Who smells a rat?
Thursday, December 05, 2013      11 comments

Scientific journals and manipulation is the topic of this story (and, yes, Monsanto is involved): www.organicconsumers.org
/bytes/ob405.html Birgit... Read more
Who owns all the (fake) food manufacturing companies?
Thursday, December 05, 2013      3 comments

This graphic gives an idea. I have not referenced this info so if in doubt do some research but it sure is a good place to start. www.huffingtonpost.com/2
c_n_1458812.h... Read more
One Million American Jobs Project
Tuesday, December 03, 2013      6 comments

This is a simple and short (4 minutes) message that can make a real difference in this country. Please pass it on. www.youtube.com/v/4FrGxO
2Fn_M Birgit... Read more
Monsanto - things are getting more dangerous
Monday, December 02, 2013      9 comments

s/?akid=1066.278959.Qcv834&rd=1&t=1 Please speak out. This affects everyone worldwide, not just people in the US. Birgit... Read more
Religion/Spirituality and healthy living - are they connected?
Monday, December 02, 2013      12 comments

I have asked myself this question many times and it came back to my mind when I saw this week's issue of the Parade magazine which has a picture of Rick Warren, the famous pastor and author of the book "The purpose-driven life" on it. Inside is ... Read more
carb cravings and sleep - just my experience
Saturday, November 23, 2013      5 comments

I have not had time to research the connection between carb cravings and sleep. But I have noticed that during times when I am sleep-deprived I am more likely to want to eat more carbs, especially at night. Now, my definition of a carb-cravin... Read more
What is a normal blood sugar level - Kris Kresser and Richard Bernstein agree
Saturday, November 23, 2013      12 comments

Here are two links to articles that Kris Kresser has written about blood sugar and why the American Diabetes Association may not be telling the whole story: chriskresser.com/when-yo
-normal-part-1 ... Read more
A1 c blood sugar levels may have to be much lower than previously thought for health
Saturday, November 23, 2013      7 comments

This is an abstract from the November 2012 journal of neurology: www.neurology.org/conten
t/79/10/1019 It suggests that what we have considered to be normal levels of blood sugar may not be healthy at all. Commen... Read more
How to prevent spending the last 10 years of your life in a diaper and a wheelchair
Friday, November 22, 2013      12 comments

There are many authors writing on this topic now but this one I thought was far above average chriskresser.com/how-to-
-diaper-and-a-wheelchair What do yo... Read more
Rethinking the term "Geezer"
Thursday, November 21, 2013      9 comments

First I want to say thank you for reading my blog post from yesterday. I did hear those of you who said they were offended by the term "Geezer", and apologize if you felt offended. My intention in using the term was not to offend but it was to b... Read more
Is retirement a good idea? Becoming an elder rather than a geezer
Thursday, November 21, 2013      11 comments

edit: I changed the title of this blog post because some people found it offensive as I had not defined the term "geezer" and realized that it is used differently in different English-speaking cultures. I turned 50 this year, the magic age ... Read more
Gluten-free Summit
Monday, November 18, 2013      9 comments

This looked to me like it would be an excellent change to learn about gluten-sensitivity and how to deal with it. There are speakers every day for a week and it's free to listen to: theglutensummit.com/ Birgit... Read more
Gliadin - The universal human poison
Saturday, November 16, 2013      3 comments

Here is another blog post by Dr. William Davis listing all the autoimmune-diseases that the Gliadin in wheat can cause. www.wheatbellyblog.com/2
al-human-poison/ ... Read more
An open letter to Tom Hanks: Don't be diabetic
Saturday, November 16, 2013      5 comments

This was written by Dr. William Davis on his blog "Wheatbelly": www.wheatbellyblog.com/2
om-hanks-dont-be-diabetic/ ... Read more

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