This is what I eat
Sunday, May 19, 2013      11 comments

When people hear that I eat a low-carb, paleo-type organic diet they sometimes want to know what exactly I eat. Because this type of eating does not require counting calories or, after the first few weeks, even counting carbs, I don't track m... Read more
And another call to action - big dairy industry
Saturday, May 18, 2013      2 comments

I hate to do two of these types of blogs in a row but it came up and it is very important. As Monsanto is massively messing with our food supply the dairy industry is trying to put them to shame: action.fooddemocracynow.
org/sign/te... Read more
Monsanto trying to prevent any State-wide GMO labeling laws for good
Friday, May 17, 2013      13 comments

If this succeeds then we can forget about every having a healthy food supply anywhere in this country. Please take the time to read and act at whatever level you can. This is a very scary possible development. www.organicconsume... Read more
I'be been learning a lot of new stuff
Monday, May 13, 2013      13 comments

That's why I have not taken the time to write a blog in a while. We changed to a different gym, much better, much bigger and much better equipped, but also much more expensive. The reason was that at the old one the air was very bad because of t... Read more
Boycott farmed salmon!
Thursday, April 25, 2013      11 comments

/articles/article_27358.cfm The decision will be made today. Birgit... Read more
Frankenapple coming soon
Thursday, April 18, 2013      7 comments

/articles/article_27376.cfm Buying organic will help temporarily but we need to start addressing the issue of GMO's that are not tested. People who can't afford organic will pay the price as will... Read more
A river of waste - The hazardous truth about factory farms
Thursday, April 11, 2013      3 comments

If you eat animal products you need to see this video. And no, this will not leave veganism as the only option. www.organicconsumers.org
/articles/article_27309.cfm Birgit... Read more
Sugar-free for 8 days - this is not as hard as I thought
Tuesday, April 09, 2013      12 comments

My daughter and I have both been sugar-free for the last 8 days. We have also eliminated grains and beans for over a year now, but sugar was something that had to go completely as well because of blood sugar levels. My daughter overcame her w... Read more
Mom, the drug pusher - it all seemed so innocent at the time
Monday, April 01, 2013      15 comments

It all started when me daughter was 10 days old. We knew better than to feed our baby sugar. In fact I had done the best I could during pregnancy to eat a healthy diet (or what I thought was healthy at the time) including lots of vegetables, som... Read more
My dairy experiment and testing gluten, sugar and chocolate
Wednesday, March 27, 2013      5 comments

All this should have been several blogs, but for lack of time I'm rolling them all into one. My A2 dairy experiment is done as far as my half is concerned. I tested the milk from 3 separate cows and neither one caused a response in the form of... Read more
Body fat down some more - I'm thrilled! NEW GOALS
Friday, March 22, 2013      8 comments

I had my body composition scan at the doctor's office yesterday. The improvements are small but I'm very happy with them because at this point progress is expected to be much smaller. Since my last scan, 6 weeks ago, my total body fat wen... Read more
Starting A2 dairy testing
Sunday, March 17, 2013      6 comments

We have three bottles of raw full-fat jersey cow milk, all from different cows this week. This morning I tried about 1/4 cup of a cream/milk mix in an extra large cup of decaf coffee. My pulse was between 68 and 72 before while sitting still.... Read more
More info on the A1/A2 controversy
Wednesday, March 13, 2013      5 comments

I thought I would link the webpage of the author of "Devil in the Milk" to allow people to do their own research on the topic: keithwoodford.wordpress.
com/category/a1-and-a2-milk/ As more people become knowledgeab... Read more
Tuesday, March 12, 2013      6 comments

Thank you to Woubbie from the Low-carb team for making me aware of this very good blog post about what causes hypothyroidism and how to treat it: chriskresser.com/the-mos
not-know-about-hypothyroidi... Read more
Straight sugar - straight grain
Monday, March 11, 2013      9 comments

This is a continuation of my blog from yesterday. Some people responded to me on the blog or privately stating that they do in fact like straight sugar or grain-products like bread. Others said that it is only the combination of these things ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Last Page »