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Week 4 Weigh In = Bust
Monday, February 18, 2013      1 comments

Well week 4 arrived on Saturday, I stepped on the scale, and NADA. A big fat goose egg! No gain, No loss. I know I should look at the bright side, and say well at least I didn't gain. However, that is so not what I am saying or thinking. I ... Read more
Week 4 Underway, Am I changing?
Tuesday, February 12, 2013      3 comments

Week 4 began for me on Sunday, after my built in free day Saturday. I give myself one day a week that I don't track anything. I think now is a good time to reflect on what I am learning, thinking, and feeling as I go along this path to a healt... Read more
Knowledge is Power
Thursday, January 17, 2013      0 comments

It would take a books worth of pages to tell you how I got where I am today.... and to be completely honest I don't think I've really figured out what truly happened yet. To make a long story short, this summer was not the best. I slipped into... Read more