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HONBAD's Blogs

Honey badger motivation
Monday, February 24, 2014      5 comments

A friend gave me a heads up that PBS was airing a show about honey badgers last Wednesday. I DVRed it and just watched part of it over the weekend. I loved seeing those fearless little critters trotting around! They have such pep in their step ... Read more
Baby Cameron - gratuitous baby photo included :)
Monday, July 22, 2013      11 comments

He's heeeeere! And will be 12 weeks old tomorrow! Time sure flies when you're having fun! I love my little guy so much and of course have literally hundreds of photos of him. Here is one of my favorites: ... Read more
Ignorance, denial, or overwhelmed?
Wednesday, December 12, 2012      6 comments

A friend that is a fitness instructor posted something on Facebook that caught my eye: "Found this poster at my uncle's house from the early 80's. Near 30 years later Diet and exercise are still considered the keys to health and longevity, but... Read more
Obsessed with foooood!
Monday, December 10, 2012      5 comments

Uh, trying to write this blog in place of stuffing my face with more food! I just thought to myself, "I can't wait to go to sleep so I can wake up tomorrow and eat more food." Not exactly a healthy thought, but at least I know I'm cut off the... Read more
Wednesday, October 31, 2012      6 comments

At 15 weeks and I think I have an official baby bump! I've only gained about a pound or two overall but I know I have plenty to go! One of the nice things about hav... Read more
Amazing nutrition resource
Wednesday, October 24, 2012      3 comments

r_-_what_should_i_eat.pdf This PDF is absolutely amazing! What an awesome free resource. It has a really nicely laid out suggestion of how to set up your day's meals including suggested numb... Read more
Things I'm proud of
Thursday, October 04, 2012      3 comments

I was being rough on myself last night for no apparent reason - we'll chalk that up to pregnancy hormones, I guess. And maybe not working out as much? So I want to keep a list of things that should make me feel good! ~I'm healthier now th... Read more
Nutrient Density is King
Thursday, September 13, 2012      5 comments

As a dietitian, I have an immediate negative response to hearing about any extreme diet. I feel the worst when it is someone I respect or even admire. Family, friends, coworkers. I have said before - I feel like diet and nutrition has become ... Read more
Pregnant and lazy!
Tuesday, September 11, 2012      10 comments

Yep. I'm both of those things. My husband and I are very excited about being pregnant for the first time. I feel very fortunate that it only took a few months of trying. I am 8 weeks now, due in April. I'm trying to forgive myself for... Read more
Dreaming of experiments with curry while hobbling
Tuesday, August 21, 2012      3 comments

I "ran" 5 miles tonight, as long as you count hobbling and dragging my cramping body along a trail for over an hour, as running! It wasn't pretty. Less than half way through the run, I told myself I could stop at less than my goal of 5 mil... Read more
What Spark advice don't you follow?
Friday, August 17, 2012      18 comments

Sometimes I start to get a little frustrated when I find people not following Spark's plan or advice. I run accross it when I am reading the message boards, looking at certain teams, reviewing comments on articles, or an occasional random blog ... Read more
Haven't been using the Allowance System
Monday, August 06, 2012      1 comments

I previously blogged about the motivation system I used to get myself into regularly working out. It also helped cure me of buying extraneous crap I didn't really need. Well we haven't been following it for the past 2 and a half months. ... Read more
What's working for me right now
Saturday, July 28, 2012      5 comments

emoticonPositive attitude! I have been really impressed with myself about how upbeat and positive I have been ab... Read more
A year ago today, I ran my first mile
Wednesday, July 04, 2012      7 comments

Last year, our marathoning friend was visiting and he needed to get in a few miles so my husband and I joined him at a local high school track. I had been using the elliptical at the gym pretty regularly but I still had my "I can't run" attitud... Read more
Good problems
Monday, June 18, 2012      2 comments

I have what I like to call "good problems" right now - too many people want me to work for them! After a little scare of having to reapply and interview to retain my full time job, now I find myself with the opposite issue. I just accepted... Read more

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