HOLLYM48
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HOLLYM48's Blogs

Sunday- the beginning of week 8
Sunday, August 05, 2012      4 comments

I have made it another couple of weeks, exercising on a regular basis and making healthy food choices. I have had pizza, the thin and crispy crust version, and enjoyed and I went out with my husband for Greek and we split an entree and it certai... Read more
Sunday- the beginning of week 6
Sunday, July 29, 2012      2 comments

I have to say that I absolutely love Sparkpeople and the website that is available. It is a great place to find out a lot of great information, read blogs from people who are in the midst of losing weight, those that have lost weight and are now... Read more
exercise- you can do it!
Wednesday, July 04, 2012      3 comments

I was only going to do 30 mins on the elliptical but when 30 mins came, I talked myself into another 15 and when I completed that, I told myself I could do another 15 mins and I DID!! It feels so good stretching out after such a great workout! ... Read more
Spreading the spark
Monday, July 02, 2012      2 comments

After reading The Spark over the weekend, I came to work today and started encouraging many people that I work with to look into the website. There are many of us in this department that are struggling with weightloss and trying to change our li... Read more

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