Wednesday, August 09, 2017 3 comments
Trolling is a fishing term for those of you who may not be fishers. We would fish for bluefish in the Chesapeake Bay when I was growing up by trolling. You would drop your line and then whoever was driving the boat would move along very slowly. ... Read more
Sunday, Sunday ...
Sunday, July 16, 2017 3 comments
Lazy day today but big still got in 2 walks! Sunday were meant to be our day of rest so I did. I cleaned a little. I did a little laundry. Mostly I read and at 9 I watched Grantchester. I am not a TV person. The last time I turned on the TV was ... Read more
Thursday, July 13, 2017 4 comments
Another coach tip about running...ugh. Don't get me wrong. I admire all you guys who are running but I am 53, I have cancer, a weak bladder, and a bad back caused by the type of cancer I have. Running? It ain't going to happen. I walk. I walk as... Read more
Tuesday, July 11, 2017 3 comments
Well tomorrow is weigh day. What will it bring? I have been mindful on what I have eaten this week. Exercise? I have been hit nor miss. We sallow see what tomorrow brings. A new day. A new attempt to loose this rotten weight again. We shall see ... Read more
Goodbye Ruby Tuesday? Not!
Saturday, July 08, 2017 6 comments
I went to Ruby Tuesday tonight and I got the salad bar. Now a salad bar is one of those things that sounds healthy but it all depends on your choices! I started with a good amount of Romain, cukes, carrots mushrooms, peppers, onions etc. I got a... Read more
Lady and Sons
Monday, July 03, 2017 4 comments
We are heading to Savanah tiday. My friends made reservations at the Lady and Sons, Paula Dean'a restaurant. Healthy eating, right. I can only do the best I can. I don't think I can do the buffet, dried chicken, mashed potatoes, mac and cheese. ... Read more
At the shore!
Saturday, July 01, 2017 5 comments
I need to make good decisions about food no matter where I am. Being on vacation is no excuse to over eat. Having said that, I am doing my best. Last night, I had a slice of pizza. That was not the best choice but if I had not ordered the choppe... Read more
Going to the shore!
Thursday, June 29, 2017 5 comments
Tomorrow I leave for Hilton Head. Pizza, pancakes, seafood Buffett...wait a minute! That was the old me. The new me will plan! Pizza night? One slice with a salad, dressing on the side and water. Light lunch and a good walk. Brunch/pancake day? ... Read more
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