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HLOPEZ84's Blogs

Coming back
Wednesday, October 11, 2017      4 comments

I laid off Spark for awhile. It felt like the motivation just wasn't happening at all. I just stopped posting and eventually stopped logging on, the only time I would check in would be to see my profile comments a dear friend would leave and in... Read more
Wednesday, March 22, 2017      2 comments

We need to think of Spring like this; Out With the Old and In With the NEW!! what do I mean you may ask! Well it's simple. When loosing weight we have or need to kick old habits, right. well think of it like Spring. When fall is in the air t... Read more
Friday, March 10, 2017      2 comments

Flat out Italian and herb bread, egg, deli cheese, deli slliced chicken, tomato, onion and lettuce. Sprayed with a Lil canola oil and cooked in the wa... Read more
Today's Lunch
Wednesday, March 08, 2017      4 comments

Turkey burger with fried onion and cheese topped with a Lil bit of mustard and a side salad drizzled with ranch. Yum-o... Read more
Pressure cooked Chicken soup.
Tuesday, March 07, 2017      2 comments

Oh my oh my oh my..... Lunch was amazing. I made enough for supper and Lunch tomorrow. I pressure cooked me some chicken thighs with bone and skin to help flavor the stock. Once done I prepared the veggies. I chopped me some cabbage and opened... Read more
Great Lunch
Monday, March 06, 2017      2 comments

This is what's for lunch today. A delicious flat out wrap with a side of broccoli.... Read more
I Love Food
Saturday, March 04, 2017      6 comments

ok, i love to cook. Mexican food (real, authentic), American food, anything good. My problem is the taste as you go to make sure its up to my standards. I am very picky about flavor. I love for my food to taste good, especially for my family. ... Read more
Goodbye 20 lbs
Wednesday, March 01, 2017      7 comments

Thank you Jesus, I am excited to say I have lost my first 20 lbs.... Read more
yay me
Friday, February 24, 2017      8 comments

how to hold my excitement in, I cant. Im so happy that im liking 1.6 lbs to lose and i will have lost my 1st 20 lbs. That is very exciting to me. ... Read more
Wednesday, February 22, 2017      6 comments

It is a rainy day here in NC. I am so sleepy. I would love to just lay down and take a nap. I still may just go ahead and do that, maybe a 30 min nap while waiting for my oldest to get home from school. Even with the lack of motivation i have an... Read more
Valentine's Day
Tuesday, February 14, 2017      4 comments

Well the day of Love is here. Yes that will include all the sweet's some may get. My question is... Why do we need a day to remind us How much we Love someone or to have a romantic dinner, buy flowers and chocolates. I dont know. i guess i share... Read more
are you overwhelmed
Thursday, February 09, 2017      6 comments

Every day in this lifetime we are faced with challenges. No matter what it is we seem to give up because it's the easiest thing to do. Wallk with pride on what we can complete and give up on what seems impossible but possbible. It makes me think... Read more
Over Done It
Saturday, January 28, 2017      3 comments

OK. Here goes. Me and my babies left WalMart and still hadn't had lunch. It was already 2 something. So yeah we late for it. I stopped by Arby's which I love but very rarely eat there. I ordered for us. Mozzarella sticks and fries for the kids ... Read more
Weight loss
Monday, January 23, 2017      5 comments

This journey I'm on was started in June of 2016, just a couple months later I come across Spark. Prior to finding this site I was logging into a journal (that I still do), remembering my weight when I started to now is a change. I could have l... Read more
I'm back
Thursday, January 19, 2017      3 comments

After September of last year I dropped off spark. I went back to my old ways but not that bad. Thankfully not much weight gained. I have been doing my best. Thanksgiving and all the other holidays came and birthdays. I done my best and at that n... Read more

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