New Tattoo
Saturday, March 04, 2017      7 comments

24+ years ago I got my first tattoo. It did not age well, at all. About a month ago, I had that tattoo covered up. Yesterday I met with the tat artist and he did a touch up. I will post when it's healed. Here are the pics from a... Read more
Down 1.5 pounds
Friday, February 24, 2017      8 comments

I am excited to see the scale moving, even if it's such a small change. Based on my past experience, my clothes will start fitting better before I see the scale move much. So this is a good start!... Read more
Long overdue
Thursday, February 09, 2017      8 comments

It has been years. Literally years that I have posted on SP. I am going to try to make it a habit again to post a blog at least once a week. Here's the shortened version of what I've been up to these last 2 years; Finished my b... Read more
Goals for the week
Sunday, June 26, 2016      4 comments

Hiking: 2x/week ST: 2x/week Yoga: at least once/week Eat plant-based diet: 95% of week Eat out no more than: 1x/week Make plant-based ranch drsg Eat salad: at least 5 days/week Bonus: update music on Ipod... Read more
Follow-Up to this weeks goals
Saturday, January 30, 2016      4 comments

Strength training- twice emoticon Hike Cowles Mt- twice ... Read more
Goals for the week
Monday, January 25, 2016      12 comments

I was going to wait until Feb 1st to "begin" again. Then I realized that I was just giving myself permission to eat crap and not work out until Feb 1st. So here I am. I am setting goals for the week. Permission is no longer granted. Str... Read more
Follow up to August goals
Tuesday, September 04, 2012      7 comments

paint kitchen ceiling- not done touch up master BR paint- not done food scale emoticon mini food processor ... Read more
Last week
Monday, September 03, 2012      9 comments

Last week was a very rough week for me. It was one of the worst week's of my career plus it was the first week of my online course. After looking into multiple options, I ended up dropping the course. I am going to apply at a local un... Read more
School anxiety
Saturday, August 25, 2012      10 comments

Our RN to BSN online program officially begins on Monday. The syllabus and course assignments have been made available to us early. The courses are 5 weeks long. It's fast paced and just reading through the assignments for week 1 are over... Read more
Thank you the the support
Saturday, August 18, 2012      4 comments

We are out of town and I will respond when we return home. I appreciate all the kind words and support. Hugs, hil... Read more
Need support.
Thursday, August 16, 2012      13 comments

warning* This post does not flow and contains random thoughts I am having. Since I changed my diet about a year ago I felt that I was ready to get off of Paxil. I was on Paxil for almost 16 years and began taking it for depression. I stopp... Read more
Chocolate coconut chia pudding
Saturday, August 04, 2012      7 comments

For some reason when I was reading this recipe I saw blender but thought food processor. Definitely use a blender! hehe. I made a HUGE mess! plantpoweredkitchen.com/
-ch-chia-pudding/ ... Read more
Cheezy Hummus
Wednesday, August 01, 2012      12 comments

Hummus is my new addiction. And not in a good way. It has fallen into the peanut butter and gaucamole category meaning that the emotional attachment is there. I don't want to have an emotional attachment to food anymore. Here is the late... Read more
Follow-up for July Goals
Tuesday, July 31, 2012      9 comments

So, I didn't post these at the beginning of the month but here is what I have been working on during the month of July Read one chapter of "Eat to Live"- ... Read more
Looking for a food scale- any suggestions?
Monday, July 30, 2012      5 comments

I have been reading reviews on food scales and have not found one that I am ready to commit to. I am looking for one that has a "zero" option and that is not online (in case I have to return it). Any suggestions are welcome. Thank... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page »