15,000-19,999 SparkPoints 16,665


i am the captain of my crunch time
Tuesday, December 11, 2012      9 comments

emoticon ... Read more
don't just wish for rain, dear
Thursday, December 06, 2012      5 comments

We need rain here but the only thing going down the gutter is my fitness. Luckily I belong to some great spark teams one of which is Come on, Light Your Fire, where there is a challenge today to physically go out and find Rudolph. Check ... Read more
if you want to quit...
Tuesday, December 04, 2012      7 comments

don't give a too weak notice. lift that wait and just go ride on ahead and walk off.... Read more
updated vision collage
Sunday, December 02, 2012      8 comments

the original: the new: well the dragon had to stay, ya just don't argue with a dragon, even... Read more
Thursday, November 29, 2012      6 comments

Naughty Boy - Wonder ft. Emeli Sandé www.youtube.com/watch?v=
_kASjW_aPbQ ... Read more
don't blink
Wednesday, November 28, 2012      15 comments

if you came here expecting kenny's country song go here: www.youtube.com/watch?v=
4f0p5KqdU9U if by "kenny" you thought i meant mr. rogers, don't feel bad neighbor, i'm that old too ;) if you're here for drivin... Read more
i'm not happy
Tuesday, November 27, 2012      8 comments

i don't have a word in my vocabulary. i can't find a fitting emoticon. can happy define this flower, this earth, this tree? ... Read more
are you bored with your workout routine?
Thursday, November 22, 2012      13 comments

Has working out become a drag? is the weather being all weathery again? want to throw stuff but don't want to break your bric brac? well you can stop throwing your excuses around and start throwing stuffed animals around! what you will ne... Read more
flag waving rabble rouser
Thursday, November 22, 2012      5 comments

emoticon happy turkey day! (that's weird, thanksgiving in turkey is called us day) I hope everyone has... Read more
inventory of my fitness arsenal
Friday, November 16, 2012      12 comments

I prefer not to workout at a gym. So I don't. Been there. Didn't do that. Didn't even get a damn t-shirt. I realized that I have quite a nice home gym. Punching bag ... Read more
reverting to emoticons, again
Monday, November 12, 2012      9 comments

emoticon ... Read more
would you guess by the picture...?
Wednesday, November 07, 2012      8 comments

this is the most agressive dog I have ever had. I can count on one hand the number of people she gets along with. I swore when I adopted her that I would "show" t... Read more
blahg schmlahg
Monday, November 05, 2012      7 comments

after a few weeks of spiking up and down energy-wise, today I feel really steady good good energy. gettin back to basics: tracking nutrition and fitness. have a great day sparkfriends :)... Read more
where my wolves at?!
Wednesday, October 31, 2012      8 comments

today we are going to learn about werewolves. specifically how they can help themselves. you've all heard that silver bullets will kill a werewolf, although doing some light core's every day can't hurt but will actually help the werew... Read more
sometimes you have to leave the house without your hair on
Saturday, October 27, 2012      5 comments

I slept in, and continued on, so I lounged and became withdrawn, so I sparked with friends without yawn, so I knew I'd persist and be strong, so I went to a breakfast place we'll call so-so I got half my weekend errands ... Read more

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