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i don't have time for a title!
Tuesday, October 02, 2012      4 comments

Something came up and I've had to start work earlier this week. I got my walk with the dogs in this evening (stumbled around the block for 45 minutes) and now off to bed if I want to get 7 hours of sleep tonight. I have another earlier than usu... Read more
my secret ingredient to quitting smoking
Sunday, September 23, 2012      9 comments

On July 30, 2012 I was smoking a cigarette, and all of a sudden I wanted to quit very badly. It was 8:11 p.m. when I crushed it out and decided just not to light up anymore. Even though I had wanted to quit (again) for a while, this was pretty... Read more
furiously at work in the lab
Saturday, September 15, 2012      8 comments

i seem to have lost my mojo. i don't know if it has been the poor sleep getting to me or what. i've just been going through the motions with things such as logging on and tracking food, but not really getting into anything, and certainly... Read more
strength workouts with a cardio machine
Thursday, September 06, 2012      4 comments

i don't know about you but i have had enough of hearing about my new elliptical, so from now on i will refer to it as "the machine." i've gotten in 3 total body workouts with it so far: 1. lifting and maneuvering the machine into the c... Read more
it's a championship fight
Saturday, September 01, 2012      4 comments

In the boo-hoo corner weighing in at 212# we have the defending champion Juuuuuuuuli-delannoya-Julius! and! In the RAWRRR corner weighing in at 204# we have the challenger Awwwwwwwwwwesome-mucho gusto-Augusto! Round 1 ... Read more
it's a great morning
Wednesday, August 29, 2012      5 comments

I ended up taking the morning off work yesterday, because my lack of good sleep was messing with me. I still woke up after 5 hours this morning, but made myself go back to bed right away, so I got 7 hours. I ate a small breakfast of toas... Read more
check-in for 8-28-12
Tuesday, August 28, 2012      4 comments

The past few days I have been slacking on some of the basics of my program, so with a different approach I will be checking in with my daily check-points through the blog. 1. get 7 hours of sleep - didn't do this - I went to bed early enoug... Read more
if these victuals could talk
Wednesday, August 22, 2012      4 comments

I emoticon troubling news: cantaloupe is missing. Have any ideas where she might be? I ... Read more
confusement for my amusement
Saturday, August 18, 2012      4 comments

I heard you were supposed to keep your dogs confused, to keep them interested. I don't think Allie finds this amusing, but Graycie is still hopeful. ... Read more
get off the table!
Friday, August 17, 2012      7 comments

HAVE A GREAT DAY! (edit: I wish I could give credit to the originator of this pic, but thanks whoever you are.)... Read more
20 sticks of margarine
Wednesday, August 15, 2012      8 comments

That's 5 pounds of butter, gone! I threw it into a fiery fat burning furnace and it's gone forever - never to show it's face again. woo woo! One month ago I weighed 212 and I now weigh less than 207. I re-measured my thigh, chest, wa... Read more
it's a baby streak
Tuesday, August 07, 2012      9 comments

I have walked my dogs for 2 days in a row. I have a streak! It's so little! Gotta take good care of this one so it can grow up to be big and strong. The dogs are probably wondering what the hell I am buttering them up for...they might even ... Read more
no hiking fix today :(
Sunday, August 05, 2012      3 comments

A few days ago I stubbed my little toe on the couch. It's pretty bruised up--doesn't really hurt too bad though. Just going to stay off of it as much as I can, so that means no hiking like I usually do on Sunday. It's going to be a long day.... Read more

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