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Starting again
Friday, January 05, 2018      2 comments

Well, I am back again. Wiser I hope :) In 2015/2016 I experimented with Whole30 and paleo diets. I learned a lot about how my body processes food, or things we tell ourselves is "food". I had some successes and some set backs but what I le... Read more
Saturday, October 25, 2014      1 comments

I have no idea what I am about anymore, who am I? I hate when someone asks, so tell me about yourself? Umm.. Im a singular person who does stuff. I work, but I dont really like it. Im married to a wonderful guy and we're just starting ... Read more
Starting over
Friday, August 08, 2014      1 comments

Well I started over a week ago or so, I just been feeling worse. Still not feeling mentally sharp or have any energy. I've been thinking a lot about what I did a few years ago that made me feel so great. Mostly what I did was lower my carbs, sta... Read more
Thursday, August 08, 2013      0 comments

So I started my temp job Monday... and i've struggled to get a rhythm for meals and exercise. Training this week has been 10am- 2 pm so its right in the middle of normal lunch time, and I'm tired in the mornings from the previous day of learning... Read more
First workout
Sunday, August 04, 2013      2 comments

First workout is on the books!! 30 minutes on the treadmill with a 4-5 incline and elliptical for 20 minutes at an average of 82 RPMs-- so that means pretty slow lol. My feet did hurt on the elliptical, the left one this time.. tried moving and... Read more
Broccoli handled
Sunday, August 04, 2013      1 comments

So tired! I have not slept well the last two nights and its late again-- BUT after I finished my shift I went to the grocery store and stocked healthy foods for the next week. Chicken breast for chicken and beans on salad with cucumber, celery, ... Read more
So excited!!
Friday, August 02, 2013      2 comments

I am set to start a new job Monday 10am-2pm!! but wait.. that's not all! The bank I want to work for called me for an interview Monday as well- 2:30pm-- be praying!! I miss being in banking! God willing I will get to do it again :D ... Read more
And I'm back!
Thursday, August 01, 2013      0 comments

Well life happened and I am back to do this right :) I'm living with family but have a gym membership that is quite lonely. Meals will be tricky but I think I manage to eat well enough on limited fridge space and small dollars, lol. I ... Read more
Note to self..
Monday, October 24, 2011      3 comments

You feel so content and happy after you exercise... then you wonder to yourself.. why don't I do this all the time? Stop wondering start DOING.. Seriously self.. Had a nice walk this evening after a trying day at work-- I swear I'm go... Read more
Sunday, October 23, 2011      1 comments

I hate how I think I have something so under control.. and then all of a sudden it is not under control at all. This guy... I thought I was okay with the break up, I mean I couldn't do anything about it. It really wasn't about me.. his life... Read more
What we feed grows..
Sunday, October 23, 2011      5 comments

Will that be a positive or negative? My Fast break goals are: 20 minutes of daily exercise take meds and vits everyday 8 hours of sleep minimum 8 cups of water(or more) daily I'm wanting to feel better. That is my main motiv... Read more