200,000-249,999 SparkPoints 210,583


Taking care & having courage
Friday, May 18, 2018      4 comments

I am leaving behind a season of health issues & healing from thyroid surgery.The hormones in my body have been all over the place & it is nice to fi... Read more
Monday, August 21, 2017      4 comments

Hi Sparkers... Just a reminder that we are all unique. What works for one of us to lose weight does not work for others of us. We are all on a unique journey...a get healthy journey. I have been with Sparkpeople for over 6 years and have... Read more
Sunday, April 23, 2017      12 comments

Everyday we have choices! And the choices we make add up to life. I have become very persnickety about taking care of each area of my life & setting at... Read more
Consistent Effort
Sunday, July 24, 2016      9 comments

Award for consistently exercising & posting to my Teddy Bear Team. This makes me smile. My medications for Auto immune issues make the scale not a ver... Read more
Perseverance must finish it's work so that we may be complete!!
Thursday, November 20, 2014      5 comments

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams I am going through a season of auto immune issues that have limited my ability to just walking and occasional s... Read more
FALL is about being FAITHFUL!
Saturday, October 11, 2014      2 comments

As I begin this fall season I am facing challenges. My body has been experiencing some health issues and I find myself in need of motivation and encouragement. I am no less committed to my getting healthy goals but my bodies ability to move i... Read more
What is your favorite summer fun thing to do?
Tuesday, July 01, 2014      5 comments

Happy July Sparkbuddies! As we enter into the warmer months in my part of the world I am looking forward to walks at the park, beautiful sunsets, camping on the Oregon Coast, enjoying ice cream as my treat when it is warm and riding my bike ou... Read more
Monday, June 16, 2014      4 comments

And so summer begins... DD is home from college hot tub is becoming a cool tub for the warmer weather ...Summer Challenge with the Teddy Bears Begins soon ...Barbecue time is in full swing ...Salads are often the main cours... Read more
Please pray for Daughter and her college - Seattle Pacific University
Friday, June 06, 2014      4 comments

Hi Sparkbuddies ...Would appreciate prayers.... Very difficult day yesterday and still much emotional and physical trauma at Seattle Pacific University where my daughter is a science major. My DD was in library studying with her biology group... Read more
Saturday, May 24, 2014      7 comments

Hi Sparkbuddies... Have had a fun week. It was my DH's birthday and we went out to the movies and out to eat and walking through little shops and enjoyed just being together. Life has been quite busy lately and I had a month long cough that se... Read more
Had to post this article...Going through the Emotions!!
Friday, February 21, 2014      15 comments

Just found this article by Mike Kramer and it verbally speaks of the journey of life and our struggles and our triumphs and how to deal with it all and come out triumphant!! My favorite quote is...."Two roads diverged in the woods and I took th... Read more
Gonna Rock 2014
Thursday, January 09, 2014      8 comments

So 2014 has started out with a bit of pain...fibromyalgia...and a bit of a cold...vitamin C and cold ease are my friends....BUT...I have taken this time to look at my real goals for this next year and have a good plan in place.... I will take ... Read more
Happy November!!
Saturday, November 02, 2013      5 comments

emoticon ... Read more
New Start Page...Woo Hoo!
Monday, October 21, 2013      8 comments

Hi Sparkbuddies!! I like the look of the new start page on Sparkpeople and wanted to ask each of you to share your positive thoughts with me about what you like I like that there is a place to post goals and get daily points when I check th... Read more
Encouragement and Hugs are important!!
Monday, October 14, 2013      9 comments

Asked by a Spark friend to copy and paste ..... We could all use these words of encouragement now and then. Everyone will go through some hard times at some point. Life isn't easy. Just something to think about... did you know the... Read more

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