Short Term Fix vs. Long Term Problem!!!
Wednesday, February 10, 2016 2 comments
I have come a long way which means I can turn around and look at the steps I've taken as well as the steps I failed to take. Then in acknowledging these, I feel the need to try and analyze them properly or else I believe I can never truly move t... Read more
Eating Healthy while Saving Money!
Sunday, May 26, 2013 16 comments
What is the easiest way to get to where you want to go?
Sunday, May 12, 2013 3 comments
Grab hold of the gold wherever you can find it or be washed away in the tides of life!
Wednesday, May 01, 2013 6 comments
What are you focused on? Where do you want to go?
Friday, April 26, 2013 10 comments
Is living within the strictest rule set really living?
Friday, April 19, 2013 6 comments
The lone walk of weight loss? Is there any other way?
Wednesday, April 10, 2013 8 comments
Many of us have personal issues that contribute to our unique lives that have contributed to our weight gain! We have schedules and commitments that demand our time. Sedentar... Read more
Getting my mind right!
Tuesday, April 09, 2013 5 comments
What is all of this stuff about regarding weight loss, healthy nutrition and fitness? Can I really look at all of the things that I have to go through and not be overwhelmed by the challenge of loosing 100lbs? And not only loosing it but keeping... Read more
Battling the Binge & Splurge!
Monday, April 01, 2013 3 comments
Many people will feel defeated when they over indulge during a Holiday or even on a special occasion like going out to eat with the special people in their lives! As a standard rule, we should be seeking to gain knowledge, wisdom and control ove... Read more
An Easter Day poem from The Carpenter's friend, The Handyman!
Saturday, March 30, 2013 3 comments
Which is easier? To choose to win or to accept defeat!
Tuesday, March 26, 2013 5 comments
Each day we struggle to make the right choice. We believe that if we make the right choice, we will be winners. The media, sports, competition, video games and many other aspects of life reinforces this mentality. But at what cost and what is tr... Read more
Count the good steps you've taken towards your goals!
Sunday, March 24, 2013 5 comments
Every day on this journey we are forced to consider our failures! Did we go over our calories or did we meet our nutrition quantities, did we exercise enough, did we get enough sleep and the list is full of opportunities to identify ways in whic... Read more
Long posts vs. Short posts!
Friday, March 22, 2013 5 comments
If you read blogs to learn and equip yourself to loose weight and improve your health, there is more helpful information in a long blog, although there can be helpful tid-bits in short blogs! If you are simply jumping into a blog to grab an... Read more
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