HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Live Without Boundaries!
Saturday, April 20, 2013      17 comments

Today is a day for me to re-examine and re-set my goals. The month of April is more than half way over and my intention was to use the month to reflect and recharge but I go... Read more
50 Quotes that Will Free Your Mind
Friday, April 19, 2013      16 comments

I had to repost in my blogs to have access easily - it was taken from my favourite website Marc and Hack Angel (I'm subscribed)... If you go to the actual link - there are liks to some of the resources they indicate on here. www.marcanda... Read more
Extraordinary Challenges = Extraordinary Beauty
Friday, April 19, 2013      7 comments

The week's end is here and it's been a challenging one for me. I'm really feeling that TGIF feeling today because I need the weekend reprieve to recharge and reset myself for... Read more
Spring Cleanse Water Recipes
Thursday, April 18, 2013      23 comments

Didn't have the energy for a workout this morning - grabbed an extra hour's rest instead. The weather is not supposed to be great but if it's not pouring I will still go for... Read more
After the Storm...
Wednesday, April 17, 2013      11 comments

Third times a charm (3rd blog for the day)... It's all about balance and sanity my friends. I do sincerely appreciate all your support and comments. It makes me feel not... Read more
Take Me Away....
Wednesday, April 17, 2013      15 comments

I so wish I could escape here today... well my ultimate wish would be to live by a place like this to see it every single day! Second blog today... Second day of challen... Read more
The Best Medicine...
Wednesday, April 17, 2013      17 comments

Funny how this photo came to me yesterday ... on a day where the stress, anxiety was so high. Exercise truly is a mood regulator. No matter how you are feeling - even if you... Read more
It's Not Easy Understanding the Reasons for Some Events
Tuesday, April 16, 2013      29 comments

I am a big believer in everything happens for a reason, but when it comes to events like this - I shake my head in wonder ... questioning the 'WHY'. I don't generally follow ... Read more
Passion and Peace
Monday, April 15, 2013      21 comments

I am doing this for ME - changing my lifestyle to look, feel and BE Healthier!! This past weekend I did a lot of visualizing and could truly feel it more... how I will feel w... Read more
Be the Master...
Sunday, April 14, 2013      20 comments

You are the master of your own choices and either the beneficiary of or the slave to the consequences. ~ Dr. Leslie Van Romer With every victory - I feel stronger. Waking u... Read more
Hiking - Worth the Effort...
Saturday, April 13, 2013      13 comments

Today was a good day. It was to be the girls' day and it was but it changed slightly. My oldest had to work from 12 to 5. My youngest was at a friend's and my SP friend was ... Read more
The Right Perspective with the Right Attitude
Friday, April 12, 2013      19 comments

I had an "AHA" moment yesterday ... Read more
No Thanks!! I'll Stick with SP!!
Thursday, April 11, 2013      30 comments

I went to a Herbal Magic consultation today - as I was trying to seek ways to get my weight loss going again and I do believe in natural supplements to help... As suspected the program is insanely expensive as they want you to commit for about a... Read more
A Good Recipe...
Thursday, April 11, 2013      16 comments

Recipes are not always about food but sometimes for 'life' in terms of what we feed ourselves to live a life balance in mind/body/spirit. This journey is not one sided.... Read more
Advice from a Tree
Wednesday, April 10, 2013      20 comments

Pretty simple and straight forward ... and sometimes it's all it takes to turn the tides around. I have 2 good days under my belt and ready to keep building and adding t... Read more

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