HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Dreams and Visualization
Tuesday, January 08, 2013      16 comments

Whatever your desires or aspirations - you need to know that ANYTHING is possible if you believe... Feel as though you've already received that which you dream of and wish f... Read more
My First Publication
Monday, January 07, 2013      16 comments

Following my blog yesterday, for those who are interested, here's a little bit about the book (my story is one of 21 in the book). I did this back in May 2010. Passwor... Read more
Affirmations and Gratitude!
Monday, January 07, 2013      14 comments

Louise Hay is one of my favourite authors as are many of the Hay House authors (Dr. Wayne Dyer, Peggy McColl, and many others). Louise Hay's You Can Heal Your Life was one of... Read more
It's Your Time to Shine!!
Sunday, January 06, 2013      17 comments

I know we have all said it before and we say it every NEW year but folks... This time I truly feel it's OUR time to shine!! I've been on this SP journey for some time. ... Read more
Going Good
Saturday, January 05, 2013      14 comments

You’ve done great so far, and survived every challenge. Keep it up, and make it even better. It hasn’t been easy, and yet you have done it. Now you can continue putting your growing experience to more positively purposeful use. Some th... Read more
Keep Going
Friday, January 04, 2013      19 comments

I know it's only the 4th day in January but I wanted to post this to remind everyone to KEEP GOING!! So many of us have that spirit of resolution come January 1st and often t... Read more
Successful Day 1 and Reducing Sedentary 'Office' Time
Thursday, January 03, 2013      16 comments

What an incredible Day 1 I had!! Ate well, back to work, 90mins of activity and no alcohol of course. At work, I got an idea from a colleague about putting together my own 'standing desk' to alternate and cut down on my sitting time at work. It'... Read more
30 Days!!
Wednesday, January 02, 2013      24 comments

I have challenged myself ... for the next 30 days ... to be alcohol free and I have also joined the Chalene Johnson 30 day challenge... I'm back at work today and back to routine (and looking forward to it)!! I have also decided NOT t... Read more
Welcome the NEW Chapter...
Tuesday, January 01, 2013      17 comments

Today's message from God... YOU will blossom. A flower starts deep under the dirt and has to fight against gravity in the darkness before finally breaking free and openi... Read more
The End is Where We Start From...
Monday, December 31, 2012      14 comments

What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from. ~T. S. Eliot ... Read more
Fake it 'till you Make It!!
Sunday, December 30, 2012      15 comments

You know there are days when anxiety sets in... I've battled with some highs and lows - including depression and some very difficult financial situations. I'm feeling the str... Read more
I AM READY!
Saturday, December 29, 2012      17 comments

Only 2 more days left in 2012... and I'm winding down - watching the snow fall and enjoying the off time from work but also looking forward to the new beginnings and goals f... Read more
Nothing Lasts Forever
Friday, December 28, 2012      24 comments

I am simply enjoying the moments and trying to put my VIRGOness aside and STOP the madness of over analyzing and over thinking - and friends, it's really working for me!! ... Read more
Let YOUR Unique Light Shine!
Thursday, December 27, 2012      17 comments

We all have our own unique gifts of light to share... and it's a gift that is beyond the measure of any monetary value. I have been enjoying giving of myself over the ... Read more
Breathe... and let Positivity Flow
Wednesday, December 26, 2012      12 comments

Life is pretty simple when you consider that simply breathing is a gift... I had a good day yesterday! Spent 4 hours cleaning at my friend's place and visited with her... Read more

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