HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Gratitude... and Beautiful People
Thursday, November 22, 2012      7 comments

While I celebrated the Canadian Thanksgiving in October, I wish all the best to all my SP friends on this, your day of gratitude... This wish extends beyond today because ev... Read more
Lose the WAIT, enjoy the Present
Wednesday, November 21, 2012      16 comments

TODAY is just the right day to do what you planned or set out to do. There's no time like the present to putting into action all those things you've been thinking about. I enjoyed a much better day yesterday ... I managed to get out for a ... Read more
Taking Inventory
Tuesday, November 20, 2012      15 comments

I need to work on this as I finish this month because there are literally too many things weighing me down again. I need to clean house - and de-clutter the physical and ment... Read more
Challenging Days
Friday, November 16, 2012      18 comments

Life is not about perfection - or a quest for perfection. Life is about enjoying what we have - for as long as we have it. ~ Jonathan Lockwood Huie Yesterday was one of th... Read more
Voted Popular Blog Post: View All Popular Posts Trusting in Yourself
Thursday, November 15, 2012      71 comments

When I'm trusting and being myself... everything in my life reflects this by falling into place easily, often miraculously. ~ Shakti Gawain ... Read more
Desire... Strive... Letting Go...
Wednesday, November 14, 2012      21 comments

You know that feeling when you want it - badly... but it's just not happening fast enough?! Well I feel myself 'slipping' further and further away from my goals rather t... Read more
Focus
Tuesday, November 13, 2012      16 comments

I need to reset my focus on the goals I wish to achieve. I've been slightly 'off' these past few days and looking ahead to the rest of the month, I know I need to reset and m... Read more
Prep for Photo Shoot
Saturday, November 10, 2012      20 comments

So this morning I got up and had a mission... one that I decided to make fun not stressful. Sure I'm not as slim as I had hoped, but you know what?! This is the attitude I... Read more
Change not Chance
Friday, November 09, 2012      19 comments

I love this poster as it represents the treasures we have to uncover as we make the move to change our lives. I attended a wonderful seminar last night (part of my asso... Read more
A Good Life...
Thursday, November 08, 2012      16 comments

I begin the day by saying thanks that my migraine is gone... while I sense a lingering headache, I at least have some medication should the need arise. It was a difficult da... Read more
It Starts with a Dream
Wednesday, November 07, 2012      20 comments

Every single line and progression in this quote is so very true and I'm going for the "Dream Come True" part. With 2 good days under my belt - healthy eating, exercise a... Read more
55 Days Left in 2012
Tuesday, November 06, 2012      22 comments

SparkGuy posted yesterday speaking about the days left this year and what we were planning on doing with them. For me, it means making the most of each and every single day w... Read more
Goal By Christmas
Monday, November 05, 2012      25 comments

This is do-able and somewhere I want to be by the time Christmas arrives. With my home life settling back down to a routine and the stress levels going down - I plan on ... Read more
Building My Self-Esteem and Strength
Friday, November 02, 2012      19 comments

Self-esteem has always been something I've worked hard to maintain. When things don't happen as we hoped they would, it chips away at the self-esteem you worked so hard to bu... Read more
Coming Home
Thursday, November 01, 2012      24 comments

“After every storm, the sun will smile.” - William R. Alger What an incredible feeling ... Yesterday, my oldest daughter came over to be with us for the Halloween outing a... Read more

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