HEALTHY4LIFE360
150,000-199,999 SparkPoints 172,434
SparkPoints
 

HEALTHY4LIFE360's Blogs

Building My Self-Esteem and Strength
Friday, November 02, 2012      19 comments

Self-esteem has always been something I've worked hard to maintain. When things don't happen as we hoped they would, it chips away at the self-esteem you worked so hard to bu... Read more
Coming Home
Thursday, November 01, 2012      24 comments

“After every storm, the sun will smile.” - William R. Alger What an incredible feeling ... Yesterday, my oldest daughter came over to be with us for the Halloween outing a... Read more
Just Breathe...
Wednesday, October 31, 2012      18 comments

Right now, there are people all over the world who are just like you. They’re either lonely or they're missing somebody. They are in love with someone they probably shouldn’t... Read more
Go With The Flow
Tuesday, October 30, 2012      17 comments

Simple strategy that's not always easy to follow, but I'm learning. Things don't always work out as planned... I'm 12 days away from my photo shoot and my weight has not cha... Read more
After the Storm...
Monday, October 29, 2012      17 comments

It feels like I've been battling an internal storm in my mind and body these days and I feel like ther... Read more
Not here yet...
Saturday, October 27, 2012      11 comments

Seems some may have misunderstood my blog yesterday - what I wrote was my 'wish' or vision was of what I hope to find in a mate some day - but it's not here yet. Today I'm alone and quite enjoying it actually. it's grey out so I'm just taki... Read more
Keep on Stepping...
Friday, October 26, 2012      18 comments

My trust in a higher power that wants me to survive and have love in my life, is what keeps me moving ... Read more
Ctrl-Alt-Delete
Wednesday, October 24, 2012      18 comments

Sometimes I wish I could just reset life like we do a computer. I was on a good streak and feeling like I was handling things and the past few days - I'm feeling like I'm not... Read more
Ride the Wave....
Sunday, October 21, 2012      18 comments

Through all the turmoil, calm is always within reach. It's been quite a day.... I'm sitting here a... Read more
Hard Work
Saturday, October 20, 2012      19 comments

Belief is crucial for success, but not enough. Hard work is the fuel that powers belief. ~ Madison Lewandowski Today was harder than I figured to 'get back to program'. Bu... Read more
The Power of Accountability
Friday, October 19, 2012      14 comments

Life is a constant series of adjustments; it flows like a river, swelling with rain and receding with drought, with its banks reshaping in time. ~ Heather Reed ... Read more
There's always a Bright Side...
Thursday, October 18, 2012      15 comments

It's all in how we view things or choose to see things. Today for instance - I encountered a rough few hours where I was even tempted to cave in to my old coping mechanisms ... Read more
I Aspire to Inspire...
Wednesday, October 17, 2012      13 comments

I have completed my fifth day on the cleanse/detox. I weighed in and lost 3lbs since my last SP check in but down 4lbs since day 1 of the cleanse. I have to say that th... Read more
Walk with SPark and Pay it Forward!!
Tuesday, October 16, 2012      19 comments

I'm sitting here reflecting on how wonderful I feel and how a huge part of it can be attributed to how SP is a huge part of my life... I have been here for over 6 years and wh... Read more
Tired tonight...
Monday, October 15, 2012      15 comments

I woke up just around 2am today and couldn't get back to sleep so now of course it's 8pm and I'm ready for bed... My body is aching a bit and I've been sneezing some so I hope it's just because I'm tired. Perhaps it's part of my body letting go ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 Last Page »