HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Photo Shoot Number 1 - My Daughter's Sweet 16 Gift
Wednesday, September 12, 2012      25 comments

I got this sneak peek of 'one' photo from my daughter's photo shoot taken on September 2nd. I hardly recognized her with the huge smile. All I can say is this is priceless...... Read more
Don't Wait.... Live Life Here and Now!
Tuesday, September 11, 2012      21 comments

I need to keep reminding myself about 'not waiting' for the perfect time/moment and just make the most of each and every MOMENT. I started off the day doing well... but... Read more
Everything To Gain...
Monday, September 10, 2012      26 comments

Isn't this saying true about how we look at things... When we embark on this journey we so often focus on what we can't have, or won't be able to do instead of looking at all... Read more
Don't Ever Give Up
Monday, September 10, 2012      30 comments

No matter where you have been, no matter where you are in your journey, no matter how many times you fall - pick yourself up and keep going. This week is going to be the... Read more
September Spirit... and Strength
Friday, September 07, 2012      20 comments

I chose my SP name because my birth date falls on September 3rd and I see it as an opportunity to renew my spirit. It's also the 'new year' for the kids... going back to scho... Read more
Words To Live By
Friday, September 07, 2012      10 comments

Every so often I find websites that share some truly amazing advice and this one definitely struck a key for me!! The 3 words I like most are the 3 P's... Positivity, Patienc... Read more
Push Through
Thursday, September 06, 2012      62 comments

It's been a challenging day for me... feeling lower than my usual self. Lack of sleep, more frequent migraines, changes in my body (cravings, hormones).... and stress/ anxiet... Read more
To Trust... and To Believe
Wednesday, September 05, 2012      15 comments

You may be deceived if you trust too much, but you will live in torment unless you trust enough. ~Frank Crane ... Read more
Be Gentle with Yourself...
Tuesday, September 04, 2012      31 comments

This is what I did yesterday - for my birthday... I spent the day in very quiet reflection. It was not like any other birthday I have had and I suppose a sign of changing times for me. I want to thank all of your my dear SP friends for your mess... Read more
Working for My Miracle
Thursday, August 30, 2012      23 comments

How many of us are so afraid of the unknown that we get lost and shy away from reaching for our dreams?! So many times in my life I have seen things happen to others and tho... Read more
Excuses
Thursday, August 30, 2012      28 comments

This picture really says it all and puts me to shame when I come up with excuses about why I can't or don't feel like working out. I am so grateful for my health and for... Read more
Lessons from Children
Wednesday, August 29, 2012      27 comments

Isn't it interesting as parents how we live our lives to raise and teach our children to become the best possible person that they can be, and yet how they, just by being the... Read more
Believe in YourSELF!!!
Tuesday, August 28, 2012      34 comments

No matter how many times you slip up, never stop believing in all that you can achieve. After a not so great week on my health journey, I'm back on track with one good day un... Read more
Voted Popular Blog Post: View All Popular Posts The Best is Yet to Come
Monday, August 27, 2012      60 comments

You know... this is something I really needed to see today... It's back to work, back to routine and back to believing GREAT things are coming my way! Staying positive abou... Read more
Vacation Ends...
Sunday, August 26, 2012      18 comments

Today is the last day of my vacation and it's back to work and routine for me tomorrow and for the girls - back to school on Tuesday. I've taken a hiatus for the past 2 days and will be back to my regular blogging starting next week. H... Read more

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