HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Believe in YourSELF!!!
Tuesday, August 28, 2012      34 comments

No matter how many times you slip up, never stop believing in all that you can achieve. After a not so great week on my health journey, I'm back on track with one good day un... Read more
Voted Popular Blog Post: View All Popular Posts The Best is Yet to Come
Monday, August 27, 2012      60 comments

You know... this is something I really needed to see today... It's back to work, back to routine and back to believing GREAT things are coming my way! Staying positive abou... Read more
Vacation Ends...
Sunday, August 26, 2012      18 comments

Today is the last day of my vacation and it's back to work and routine for me tomorrow and for the girls - back to school on Tuesday. I've taken a hiatus for the past 2 days and will be back to my regular blogging starting next week. H... Read more
Forward Hindsight
Friday, August 24, 2012      20 comments

There seems to be a theme to the quotes and posters I'm being drawn to and that is to just go with the flow... and stop over thinking and over analyzing, waiting and wonderin... Read more
A New Kind of Fast That Will Leave you Feeling Full
Thursday, August 23, 2012      33 comments

I started reading a new book yesterday and this concept came up... No it's not what you're thinking... I'm not talking about fasting from food... I'm talking fasting from NEGATIVE THINKING!! The book "The Power to Change Today - Simple Secr... Read more
Timing is Everything ... and BALANCE is KEY!
Wednesday, August 22, 2012      23 comments

It seems that there are days when I can't stop myself from waiting and wondering... when will this happen?! For me this applies to busting through the next level with my health journey, as well as changes in my life situation in general... the f... Read more
There's No Comparison
Tuesday, August 21, 2012      25 comments

How often do we do this?! We look at others on a similar journey... We see those moving along steadily and achieving their goals in a relatively short period of time... Then ... Read more
Voted Popular Blog Post: View All Popular Posts Become a Possibilitarian!!
Monday, August 20, 2012      68 comments

What if... instead of always having doubts about what we could do - we shifted our thinking into about all we COULD do?! So very often we think of our limitations instead... Read more
Voted Popular Blog Post: View All Popular Posts Letting Go of Worry
Sunday, August 19, 2012      264 comments

Too often we spend our energy worrying about things... be it how we'll get to our health goals, how we'll get that project done on time, will we be 'good enough' for whatever task is at hand, worrying 'when will I meet that someone special'... W... Read more
BE Positive
Saturday, August 18, 2012      15 comments

This is me now - it wasn't always the case, but with practice and perseverance, I've learned to look at the challenges as opportunities to grow. My devotion to better he... Read more
Richness is in the Eye of the Beholder
Friday, August 17, 2012      54 comments

If you want to feel rich, just count all of the things you have that money can't buy. ~ Anonymous emoticon ... Read more
Life Happens
Thursday, August 16, 2012      17 comments

I ended up not making it out to the SP meeting I helped to organize yesterday but was happy to read TATINE's blog (and see the pics) of how it turned out great. Have a look at her blog and see for yourself: www.sparkpeople.com/mypa
ge... Read more
SP In Person Meetings
Wednesday, August 15, 2012      20 comments

Tonight I'll have the pleasure of meeting about 10 or 11 other fellow local SP Members from our local team "People in Ottawa". This will be about the 8th meeting that we have in person and I'm really looking forward to it. Tonight's format will ... Read more
Move out of your Comfort Zone
Tuesday, August 14, 2012      14 comments

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. ~ Anna Quindlen In order to get where you hav... Read more
Sweet Sixteen
Tuesday, August 14, 2012      17 comments

This special time comes only once Turning Sweet Sixteen Loving memories of yesterday A young lady now can be seen. But in the eyes of her biggest fans She's still a little girl And time can't erase those wonder years But the years ... Read more

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