HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

One Year Anniversary at HALO
Tuesday, November 22, 2011      9 comments

It was one year ago I started working at my dream job... It did not come about as one would expect, but how the circumstances led me to this job truly showed me that EVERYTHING happens for a reason!! When the job posting came up at the perf... Read more
10 Days left in BLC 17... Going to make it a 10!!
Monday, November 21, 2011      11 comments

I am going to make the last 10 days of BLC a "10" in rankings! I am going to push harder, stay on track more and hope to finish up with a great score! It's truly been a great journey and I'm so proud to be a Pink Viking and having met so m... Read more
Enjoying 150Ville! Thanks BLC!!
Sunday, November 20, 2011      13 comments

It feels so good to have busted that dreaded weight range plateau that I had for 3 years .. hovering in the 160's (between 166 and going into 170s even)... I love seeing the 150's every morning when I hop on the scale and feeling like I'm f... Read more
The Dress....
Saturday, November 19, 2011      19 comments

Well I didn't get the dress where I thought I would - they were all 'too young' for me... and ironically, my favourite dress that I bought for my book launch is the "IN" thing for the season - as they have it in various styles and colors and it'... Read more
Living the Goodness
Saturday, November 19, 2011      10 comments

Have to share Ralph Marston's message today as it's truly hitting home for me today... Life is difficult when you assume it to be so. Yet you never have to make that assumption. Life is good when you allow it to be so. And you can alway... Read more
Feel Good Friday!
Friday, November 18, 2011      8 comments

Well I'm feeling much better today... perhaps it has to do with the fact that it's Friday - while weekends are not 'free' or off all the time anymore, but even though I'm working at the health food store on Sunday, I feel great about it! When yo... Read more
Cycle of Emotions
Thursday, November 17, 2011      10 comments

I swear my 'mood' was so odd yesterday. I felt totally out of whack and tired, unmotivated and ansy... I try to observe things happening when I'm in those moods to perhaps learn the 'why'... Things are going well for me work wise; SP journ... Read more
14lbs in 10 weeks - Week 10 BLC Challenge (Report)
Wednesday, November 16, 2011      13 comments

Well I didn't quite hit my 15lbs target - with only a half pound loss from last week to this week... but I know it's due to the weekend indulgences (over 2 days) even though I have been super diligent the past couple of days. The other thin... Read more
Tuesday Trim Down... Prep for BLC Weigh in Week 10
Tuesday, November 15, 2011      8 comments

It's my last chance effort to hopefully log in with my 15lbs achievement tomorrow. I will rack up some last chance workout minutes today ... Thankfully working from home today so saving 2 hours commute time - will spend those doing some ex... Read more
Missed Blog...
Monday, November 14, 2011      8 comments

I don't very often miss out on blogging daily but yesterday I did as I slipped into a 2nd day of 'letting go' and today I'm up for a NEW Day! I ended up indulging for 2 days in a row ... drinks and eats and now having to be very diligent th... Read more
Hello Saturday!
Saturday, November 12, 2011      5 comments

Good Morning SP World! I woke this morning without my alarm at 4am and have been enjoying a relaxing and quiet morning. I did my morning affirmation readings, read a bit of my sexy novel, showered, had breakfast, downloaded some music and now ge... Read more
Renewal and Transformation - 11.11.11
Friday, November 11, 2011      6 comments

I received an e-mail from Tania Gabrielle who's a Celebrity Numerologist and I share it here with you... On 11.11.11 we will experience the 11th day of the 11th month in the 11th year of the century - all triggered in a 24-hour period, maki... Read more
Not 'if' but 'WHEN' ~ Working "The Secret"!
Thursday, November 10, 2011      6 comments

I have The Secret's widget that I read every morning and today it spoke to affirming "WHEN" rather than "IF" you do something... It's amazing how shifting the words from if to when how your perspective can change. If implies that you may or... Read more
8 Weeks left in 2011!
Wednesday, November 09, 2011      5 comments

Coach Nicole's article inspired me... while I was counting down the 3 weeks left of my BLC challenge - I'm going to go further and challenge myself to making the last 8 weeks of 2011 incredible! Check out her article for wonderful ideas!! ... Read more
BLC - Week 9 Results ~ 13.5lbs GONE!
Wednesday, November 09, 2011      14 comments

Well I made a strong effort yesterday and it paid off. I logged in another pound loss... inching my way down towards 140Ville! There are 3 weeks or 3 weigh ins left in the BLC challenge (as it ends Nov 30) and my goal was to reach 151 and I... Read more

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