HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

What's Important
Thursday, September 22, 2011      15 comments

As I fill up my schedule with activity, work and simply 'life', I am really learning to focus on what's really important and not sweating the small stuff. Here's a list of what's important to me: 1. My daughters... helping them through th... Read more
BLC Week 2 Results
Wednesday, September 21, 2011      8 comments

Week 2 completed of the BLC Challenge and I am pleased with the 1.5lbs weight loss. SP gives an action feed of 2lbs lost - guess they round it off so I'll have to make sure I catch up next week ... Read more
The Rules for Being Human
Tuesday, September 20, 2011      13 comments

I often find wonderful info as I'm subscribed to many things and this one I felt was worth sharing... by Kim Wolinski: The original author for the following rules is unknown. I have adapted them from a version by Dan Millman, author of Way of th... Read more
Perspective - Live Life TODAY!
Monday, September 19, 2011      11 comments

I was doing my morning routine and just after 4am received a phone call... it's never good when you get a call that early in the morning. It was a dear childhood friend who called me to ask for my sister's number as they wanted to relay the news... Read more
Planning for Balance
Sunday, September 18, 2011      11 comments

Thank you to all for your words of congratulations on my new '2nd' job! I also take note of your concerns that I may be 'too busy' but rest assured I have a plan for balance. The shifts I'll be working are very reasonable - still allowing m... Read more
BooYAH!!! I got the JOB!!
Saturday, September 17, 2011      25 comments

Well I couldn't be higher right now - I'm smiling so much! I just came back from my interview with the owner of the store and his manager and they offered me the job on the spot! I start Monday and will be working evenings (3 nights a week) from... Read more
Feeling Superb!!
Saturday, September 17, 2011      9 comments

Well folks - I went out to meet my friends for dinner at 7pm as planned last night and had a wonderful healthy meal (even allowed myself a nice piece of pecan cheesecake) and NO DRINKS! They ordered their glass of wine and I had club soda with l... Read more
Leaving the City of Comfort...
Friday, September 16, 2011      13 comments

In order to effect change, we must be willing to go beyond our normal limits and see where it takes us. The quote I found today speaks to this: "You have to leave the city of your comfort and go into the wilderness of your intuition. W... Read more
The Power of Intention
Thursday, September 15, 2011      10 comments

This is a book I got signed when on my cruise by Dr. Dyer and it's one I seem to have difficult reading through, but folks I'm living the power of intention and things are HAPPENING! Over the weekend, as part of my SMORE challenge and the o... Read more
Success Story in Progress - Never EVER Quit!
Thursday, September 15, 2011      7 comments

I changed my headline on my SP to this because I wanted it to remind me that my story is in progress! I'm not the usual story that achieves her goal within a short period of time like those in magazines, or even the many great success stories he... Read more
Week 1 Results - BLC Pink Vikings
Wednesday, September 14, 2011      7 comments

I'm very pleased with my results with the first week of the challenge and while the pounds lost exceed the norm of 1 to 2 (lost 4lbs this week), I am ok with it as it's weight that has yo-yo'd so I knew the first 10 would come off fast. What's m... Read more
SMORE Challenge Results
Tuesday, September 13, 2011      9 comments

Well I have to admit this weekend challenge was FUN. It kept me motivated and aware of what I was or wasn't doing... and I'm happy to report I did a LOT. With the exception of my rest component as I have been up since just before 2:00am (lots on... Read more
Follow Your Passion
Monday, September 12, 2011      7 comments

At the talk I attended last Thursday and in many of the readings I've been through, following your passion is truly key to YOUR success! It's the fuel that will get you moving to reaching your goals, your dreams and your visions. My vision ... Read more
New Vision Board - New Passion! (focussing on my Challenge Pledge with BLC's Pink Vikings)
Sunday, September 11, 2011      9 comments

I had the piles of magazines stacked in my room ready for me to complete the vision board for the past few months and I kept putting it off... Finally this weekend, I completed the task. My last vision board was created I believe earlier this ye... Read more
The "O" in the SmOre Challenge Stands Out!
Saturday, September 10, 2011      10 comments

Well I maxed out all my points with the exception of the criteria set for 'rest'. My body is OK with 6 hours sleep I guess or my internal clock is set ... I tried my best to go back to sleep but it's worse to do that (then you lay there thinking... Read more

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