HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Stick-to-ITiveness
Wednesday, July 06, 2011      3 comments

The three great essentials to achieve anything worth while are, first, hard work; second, stick-to-itiveness; third, common sense. ~Thomas Edison With one good day (finally) under my belt I have to practice the Stick-to-ITiveness!! I know w... Read more
July - Numerology Forecast/Video
Tuesday, July 05, 2011      4 comments

I keep telling you I see signs and reminders everywhere... This year I find double numbers appear to me everywhere and of course 11 has great meaning... This video is truly one I encourage you to watch - it has lifted my spirits and is hel... Read more
Reminders... Achieve TODAY!!
Tuesday, July 05, 2011      7 comments

Well my day yesterday went well up until I got home... and allowed the 'binging' action take over again... I was so emotional as well about other stuff (dating crap again)... The heat/humidity gets to me even worse... when I feel bloated up as I... Read more
Back to Work
Monday, July 04, 2011      3 comments

Well it's back to work and then some... I will be busy with my volunteer duties with Bluesfest this week and next and I'm also going to focus on my upcoming 5 year SParkaversary come July 31st! My main focus is to get back to 150Ville to start a... Read more
New Week, New Day, New Beginnings
Sunday, July 03, 2011      5 comments

Today I take my strength back and don't allow my hormones to rule my world. It's been a slow start to my month despite my intentions of making so many positive changes. But every day is an opportunity to have a new life... and so it is! I ... Read more
July Affirmation
Friday, July 01, 2011      5 comments

Today we begin a new month and celebrate with a new moon this evening... a time when doing manifestations is ideal... Louise Hay's Affirmation for July (from my daily calendar)... This month, I celebrate my own independence. I choose ... Read more
Goodbye June
Thursday, June 30, 2011      6 comments

Well I'm saying goodbye to June on this wonderful sunny day by doing more lovely staycation stuff... Headed to town to finish my very last piece of 'volunteer' duty as President (my term officially ends today ... Read more
Maintain A Positive Attitude
Wednesday, June 29, 2011      8 comments

I found this post and it's truly what I practice and live by... wanted to share with my SP Friends... Some days, it is easy to maintain a positive attitude. Other days...not quite so easy. Here are ten smart ideas for helping yourself ma... Read more
Working the Possibilities...
Tuesday, June 28, 2011      5 comments

Courtesy of Ralph Marston... and fitting as I begin day 2 of my wonderful Staycation week... WORKING THE POSSIBILITIES... You don’t get what you merely wish for. You get what you live for and what you work for. The life you experi... Read more
Cleansing Vacation...
Monday, June 27, 2011      8 comments

Today is a cleansing day for me... I decided to fast today after a few days of incredible 'over-indulgences' ... I feel yuck about it and was totally out of control so I am taking the day to cleanse and fast... to re-group and focus on what I wi... Read more
Free day...
Sunday, June 26, 2011      10 comments

The girls are officially on their way to Winnipeg and I'm now kid free for 6 weeks and holidays for a week! Today's plan is going to be very simple... RELAXATION and pampering! I woke up very early so I think I may go back to nap short... Read more
Last full day with "the Girls"...
Saturday, June 25, 2011      7 comments

Well today is the last full day with the girls before they fly out tomorrow morning. We enjoyed the staff BBQ despite the rain yesterday. I'm hoping the rain will hold off a bit so we can check out the reb fest downtown (something that comes aro... Read more
I couldn't stop smiling yesterday
Friday, June 24, 2011      12 comments

What a wonderful day and evening I had yesterday! At work, I got everything done I planned on doing, cleared and cleaned off my desk, filing was done and e-mail inbox was cleaned out. I even had time to prepare the electronic files to pass along... Read more
Bumps and 'pebbles' in the road
Thursday, June 23, 2011      8 comments

I updated my status today with this and find it fitting with what I've been experiencing lately... Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have cro... Read more
Stop - Look and Listen!!
Wednesday, June 22, 2011      12 comments

I have had a couple of not so good days ... and I need to put a STOP to it and re-evaluate things from a different perspective. I don't know if it's the endings or beginnings that have me feeling anxious... the end of the school year, the b... Read more

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