HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Finding JOY!
Wednesday, January 05, 2011      7 comments

As we reflect on the New Year, we think of things we've done and things we've not done... For me, what I am going to aim for is finding my "JOY" again (again with my theme of balance). What are some of the activities that bring you JOY and ... Read more
Why 2011 will be the BEST Year of My Sparked Life!!
Tuesday, January 04, 2011      8 comments

Having been on SP for almost 5 years (I will celebrate my 5th anniversary July 31st), I have gained great knowledge through my friends, their stories, their struggles, their SUCCESSES and I have also witnessed my own growth! From a person w... Read more
It's back to routine - Yeah!!
Tuesday, January 04, 2011      4 comments

Today marks the back to work and back to school routine and just in the nick of time. The girls were feeling the effects of being off for 2 weeks - with the boredom and bickering setting in. And although it means back to making lunches and a mor... Read more
Thin-You, Meet Not-Thin-You
Monday, January 03, 2011      6 comments

Dear Fatty, Enough with your extra cushioning and hiding from Life! I need you to let go and allow me to come out and live your true from. Yes it's scary after holding on to that blanket and pillow of extra fat for comfort for so long, but ... Read more
Look Forward to Life
Sunday, January 02, 2011      8 comments

I've had a bit of a 'shaky' day emotionally, but I think it's just the after effect of the past few weeks of being 'off' my routine and getting back ON... along with ready the Daily Motivator... Here was the message for January 1st friends... Read more
Make every day the BEST day of the NEW YEAR!!
Sunday, January 02, 2011      6 comments

I'm late with my blogging because I took yesterday to recover from the New Year's eve celebrations... so while I did not start the year fresh and AF - I'm on the path towards beginning a streak and completing a first challenge. Today's plan... Read more
Thoughts for the New Year & Angel Prayer
Friday, December 31, 2010      4 comments

I received this e-mail and wanted to share via my blog ... I have shared with some individually or through teams ... but I also wanted it as the last entry for my 2010 BLOG entries... "Today we close the chapter of 2010 and tomorrow we wel... Read more
Moving Forward to 2011
Friday, December 31, 2010      3 comments

This title is a theme that has really been a great part of my life this past year. It's the title of the story that was published in May 2010 as I was co-author of a book - Passwords: Passing on Words of Wisdom and Strength - which was an amazin... Read more
Crunching numbers - Slim in 4 weeks...
Thursday, December 30, 2010      6 comments

I had intentions a few weeks ago to do the Slim in 6 program and today I find myself exactly 4 weeks away from my departure. I reviewed and prepared my blogs to print off so that I have my entire year to re-read/review as I look ahead to 2... Read more
Ready to Cross that Bridge!!
Wednesday, December 29, 2010      7 comments

I have been to a few angel readings this year... and the first one spoke about my crossing a bridge and that I would understand when the time came about how I came to be where I am... and there's no looking back. As I reflect on this past y... Read more
These readings are always so "Right On" for me
Monday, December 27, 2010      2 comments

Second blog for today (making up for the days I missed emoticon)... I am always amazed at the accuracy of th... Read more
It's OVER!!
Monday, December 27, 2010      7 comments

I am officially calling the holidays 'over' ... well for me anyhow. I am going to spend the day putting away the decorations and clean the place up and my own patterns too! After too many days of over-indulging and sitting on my butt watching TV... Read more
'Twas the Night before Christmas
Friday, December 24, 2010      6 comments

I can't believe it's here - Christmas Eve! Horray for a shorter work day and beginning of a long weekend ahead. I have been so 'off' schedule that I'm anxious to have the holidays done so I can get back to a routine and finish off the year ... Read more
Season for gatherings...
Wednesday, December 22, 2010      5 comments

We had out team pot luck yesterday and it was very nice... Here's a team shot of those who were able to make it. After work tonight I am meeting up with my former team/c... Read more
Yet another 'bump' in the road...
Tuesday, December 21, 2010      10 comments

It seems that the emotions of the season are getting the best of me... or perhaps I'm riding in the wave of all that has happened in the past couple of months (my nephew living with me, then deciding not to, job loss, new job, and just plain old... Read more

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