HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Day 4 - midday blahssss
Tuesday, September 16, 2008      4 comments

Why am I feeling like this? I have this nagging 'tension' headache that's there but not really. I feel like I'm not doing enough (because I've been sitting on the computer and have yet to get out and it's almost lunch time). I fear this feeling ... Read more
Day 3 and I'm filled with "GLEE" (tee hee!!)
Monday, September 15, 2008      4 comments

What an AMAZING day! I had my meeting last night at 7pm at the realtor's office and walked out of there feeling like I was on cloud 9. Not only did she give me hope again that my house might sell (and that I may realize my plan/vision to move to... Read more
Day 2 of 30 Day New Beginning
Sunday, September 14, 2008      5 comments

Great day! Had a slight temptation to stop and visit 'friends' that would end up getting me back into old habits of having a few drinks while socializing... So Day 2 with no drinks! YAY!! Also accomplished quite a bit.... It meant spending ... Read more
Day 1 - (First blog of my 30 day New Beginning)
Saturday, September 13, 2008      4 comments

Long one... but today I weighed in - measured and posted it on my Spark Page... next weigh in/measure on this page will be Oct 13 (even though I will follow my group's challenge and weigh in every Friday too). Well I manged to pass my 'wit... Read more
New beginnings...
Friday, September 12, 2008      3 comments

Firstly - I want to say that I thought of 9/11 too yesterday but perhaps not as much as I should have. I read a blog of a friend... (Brandi)... and you know it's so true that there is so much that goes on in the world that is worse than what we ... Read more
Kick in the bootie Call!
Thursday, September 11, 2008      6 comments

So - I'm supposed to weigh in tomorrow (as I joined this challenge on one of my teams) but of course not looking forward to it - given I slipped 2 days out of 3 this week so far. Today - so far doing all right (thank god the internet is up and I... Read more
Blew it... influences of those not so good keep me coming around
Wednesday, September 10, 2008      4 comments

I get that 'itch' still every now and again - usually around late afternoon and after doing some major cleaning work - and having a good day - went out to see a friend... ended up having drinks and then munching out. Of course - feel bad about i... Read more
Reflections... and focus
Tuesday, September 09, 2008      1 comments

I'm feeling a bit scattered today. I have so much I want to get accomplished in so many areas of my life that it's overwhelming at times. I am trying to practice relaxation and taking time out when need be to get a handle on my emotions. This mo... Read more
Happy Monday - Great start to the routine!
Monday, September 08, 2008      2 comments

Well finally got some decent sleep and was able to wake at my usual 5am wake up time. Did my morning meditation, and some exercises... not the planned one on my Gazelle though - darned thing broke on me - good sign though that I used it enough t... Read more
Routine not so easy to get into...
Friday, September 05, 2008      3 comments

Well with my birthday on Wednesday and it being the first day of school - routine fell to the side. I have not been able to get up as I had hoped to workout in the mornings... a bit of a cold has me and truthfully - not too motivated. I am looki... Read more
Welcome September!!
Tuesday, September 02, 2008      1 comments

Well today is the last day of summer vacation for my daughters so it's back to routine for them tomorrow and for me - well I will set my clock and wake to my morning workouts again. I'm not back to work yet and not sure when that will happen but... Read more
Letting go for this final long weekend of Summer
Friday, August 29, 2008      0 comments

Getting ready to head out to my 'haven' for the weekend. House showing with a realtor on Wednesday was interesting as we 'bumped' into each other (she was involved in the sale of my last home). What a difference in her efficiency compared ... Read more
Dreams... Thoughts... Decisions...
Wednesday, August 27, 2008      1 comments

I woke from having so many dreams of people and things in my past. Not sure of their meaning. Some were happy memories and others were frustrating. I think it's all part of how my mind is going through so much at this time in my life. I am ... Read more
New Day - New Thoughts
Tuesday, August 26, 2008      0 comments

Well after 2 days of lying around in my pjs... feeling depressed and crying about how bad my situation seems I woke this am to taking a shower and logging back onto "LIFE". I know that if I continue with the 'low' thoughts I will only attr... Read more
Depressed ... and feeling low
Monday, August 25, 2008      4 comments

Reality is hitting me hard and bringing me down. My 'dream' of selling my home fast and being moved to Ottawa by now to start a new life has not come to life. Instead, here I find myself without a job, uncertain of what to do now... kids startin... Read more

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