HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Baby it's HOT outside!!
Tuesday, July 06, 2010      13 comments

Well I managed to sleep somewhat... but it's about 90degrees in my bedroom and with no air conditionning and only fans, well I'm hopeful this heat wave will break soon. I feel so bloated with the heat my rings are tight and even though I m... Read more
Focus on July Goals
Monday, July 05, 2010      9 comments

June goals have come to pass and I have yet to hit that 150Ville. Coming back from a holiday of over indulgence has me feeling very bloated and blah so I need to re-set my focus to what I can accomplish this month. I managed to stay below ... Read more
Back from the 'mini' holiday, back to business!
Sunday, July 04, 2010      6 comments

Well that was a good few days off but I'm glad to be back home and anxious to get back on track with my routine. I am extremely bloated from the 'vacation' style of drinking drinks, eating on the road, etc. I'm back home to a heatwave and w... Read more
Last full day at home...
Monday, June 28, 2010      10 comments

Well today is the last full day at home for the girls. Trista is having her good friend over to visit around noon today so I'm happy about that (and she is too ... Read more
Decisions and Deferrals....
Sunday, June 27, 2010      5 comments

The month is ending in a way that matches the rest of this month. What started out as a day of intentions of 'clean' eating... ended in a day of enjoyment and regular eating. I was going to go low-cal today and tomorrow but made nice stew (or so... Read more
Clean eating vs. Rib Fest - WINNER ... Rib Fest!!
Sunday, June 27, 2010      6 comments

Well I had a good start to the day, but as we left Costco's I mentionned to Amy about the Rib Fest being in town and she had never been (nor had I) so we decided to head that way. We parked at my workplace and walked over, ordered our 'tre... Read more
A WOW week!
Saturday, June 26, 2010      6 comments

Well it sure was quite a week this past week... from going to the garage with the old car and finding out it needed way too many repairs to even consider investing more money into it for it's worth to driving a new vehicle as of Friday. I ... Read more
Picking up the car tonight
Friday, June 25, 2010      5 comments

I had hoped to get to pick up the car yesterday but it didn't happen. Amy stayed over last night again and it was good for Trista. They went to the mall and Megan played with friends and I relaxed. I've been really tired this week from my ... Read more
From the Vibe to an Earthquake
Thursday, June 24, 2010      11 comments

What a day yesterday was! It was earth moving... here's part of the story from one of our local papers (Ottawa Citizen): OTTAWA — Books and bottles rattled off shelves; bricks came loose from some buildings; downtown highrises were evacuate... Read more
Good "Vibe"rations...
Wednesday, June 23, 2010      9 comments

Well I had a very interesting day yesterday. I knew the day would come when I'd have to replace my good old 1999 Sunfire and the reality struck me yesterday when I got the call from the garage. I brought it in for them to strap up the muffler an... Read more
Bootcamping to next Tuesday!
Tuesday, June 22, 2010      12 comments

You know how inspirational the Biggest Loser is... well I'm challenging myself to this next week to doing my own "Biggest Loser" bootcamp style to weigh in and measure in next Tuesday and record SUCCESS!! I have skipped the weekly weigh in'... Read more
First official day of summer
Monday, June 21, 2010      7 comments

Well we've had great 'summer' like weather for some time but today marks the first official day. I had a great weekend with the outing on Saturday at the museum and yesterday took the girls shopping for dresses and extra items for Trista (since ... Read more
Making the most of the 11 days left in June
Sunday, June 20, 2010      8 comments

I've been off track with my goals and distracted due to 'life' events and today I'm up with a resolve to make the last 11 days count! I still hope to make the scale move from where it was at the beginning of the month so no more fooling around! ... Read more
A bit out of focus...
Saturday, June 19, 2010      7 comments

This week has been a hectic one for me emotionally and tomorrow's father's day reminds me of my dear dad departed... Yellow roses grow in Heaven, Lord pick a bunch for me. Place them in my Father's arms and tell him they're from me. Tell h... Read more
Another end... another beginning!
Friday, June 18, 2010      5 comments

Today is the last day of school for Megan and it marks the end of the academic year and beginning of summer vacation! Megan asked when I was going to start my summer holidays and had to explain we don't get the summer off like they do (I only wi... Read more

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