HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Gifted with the abundance of caring people...
Wednesday, June 16, 2010      6 comments

I may not have a huge bank account right now, but I am rich with support and friends. Thank you to all who commented on my blog yesterday. The news from Monday has had a chance to sink in and I've reached more perspective. I was able to speak to... Read more
Dealing with Depression
Tuesday, June 15, 2010      12 comments

I had a challenging day yesterday. It started with my meeting at Trista's school where her social worker outlined some of what had been discussed in the 5 or 6 sessions. She stated that basically Trista seemed sad most of the time and that she f... Read more
Changing plans
Monday, June 14, 2010      5 comments

Well I was supposed to bring the car in this morning for the fan/motor repairs but priorities change... Aside from the fact that I'm short on funds, I took the day off and have to maximize the time. Trista's school left me a message via e-mail t... Read more
Great M & G #5
Saturday, June 12, 2010      3 comments

Despite the rainy gray day... we went out to our meeting and while we walked - the rain had stopped. I have so many pics and not sure if I can post them all (love each and every one of the falls I took and posted them all to my facebook account ... Read more
Walking in the rain...
Saturday, June 12, 2010      7 comments

The weather is wet and it's gray out but I will push forward and proceed with the Meet & Greet and see who can make it out. I totally understand for those who decide not to come - it sure isn't the great weather we had for our last meeting at Ga... Read more
Successful AGM!
Friday, June 11, 2010      7 comments

It was another hectic day at work with the construction and noise... With the rainy weather, I didn't get to go for my walk which did not help as I didn't get that escape at noon from the noise. My boss worked from home yesterday and my planned ... Read more
Feeling my purpose
Thursday, June 10, 2010      7 comments

I finished reading the Modern-Day Miracles book last night and started reading The Power is Within You (both Louise Hay books). I loved the Modern-Day Miracles book and how it was organized by chapters addressing different areas of life (dis-eas... Read more
Splish Splash! Another academic year near's the end!
Wednesday, June 09, 2010      5 comments

This time of year is buzzing with great activity for the kids at school. My daughter brought her permission slip and lucky lady (Megan) is going to Montreal with her class to visit the Montreal Biodome where they will experience the five ecosyst... Read more
The Number Game - AWAY with you 6!!
Tuesday, June 08, 2010      6 comments

Well I woke this morning to find 1lb had left me and I pushed past that 'number' 166 that I get stuck on... so keep on trucking I say! The number 6 is one that appears often in my life and perhaps that's why my body clings to it ... Read more
The Contents of a Healthy & Productive day...
Monday, June 07, 2010      9 comments

What an amazing day I had yesterday... Let me take you through the events... Woke with the alarm at 4 (forgot to turn it off for the weekend) and got up to do my morning routine. Reading my affirmations, catching up on SP mail/blogs and pos... Read more
I'll take M&G over M&M anyday!!
Sunday, June 06, 2010      4 comments

What's M&G you ask? Well next Saturday is our People in Ottawa 5th "Meet and Greet" (M&G) and it's way sweeter and healthier than those peskie candies M&M's! I started coordinating these last year and the first meeting was not huge, and yet... Read more
Montreal IAAP Board meeting
Saturday, June 05, 2010      2 comments

I got a great night's sleep last night... went to bed around 9:30 and woke with the clock at 4am. Didn't do a workout or my usual 'morning routine' of reading, listening to meditative music but got some tasks done so that I could go on my road t... Read more
Inspiration to Goal for 2011/2012
Friday, June 04, 2010      6 comments

You may wonder why I"m planning or thinking of my 2011/2012 goal while we are only in the 6th month of 2010. Well as I look at the current year and all that is lining up... I have been guided to what's next after the amazing year I'm living and ... Read more
The Power of Affirmations
Thursday, June 03, 2010      7 comments

I started using affirmations in my life when I discovered Louise Hay (and the first book that led me to so many others - You Can Heal Your Life). Today, my days begin with the turning of 2 of my daily calendars which offer a new affirmation... Read more
Reflecting on what works - Firming up the PLAN
Wednesday, June 02, 2010      9 comments

I did my monthly task of copying all my blogs for printing and it's become another great ritual as it permits me to review the previous month and reminds me of my accomplishments. Perhaps I'll bring it to the SP Meet & Greet #5 (for the People i... Read more

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