HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

New Day - New Thoughts
Tuesday, August 26, 2008      0 comments

Well after 2 days of lying around in my pjs... feeling depressed and crying about how bad my situation seems I woke this am to taking a shower and logging back onto "LIFE". I know that if I continue with the 'low' thoughts I will only attr... Read more
Depressed ... and feeling low
Monday, August 25, 2008      4 comments

Reality is hitting me hard and bringing me down. My 'dream' of selling my home fast and being moved to Ottawa by now to start a new life has not come to life. Instead, here I find myself without a job, uncertain of what to do now... kids startin... Read more
Daughter's 12th Birthday but NO cake for me
Thursday, August 14, 2008      2 comments

Well it's my daughter's 12 birthday - I can't believe 12 years has gone by and I still have the 'baby pouch'... but I am working on it. I am setting an example for my daughters by working out and practising better eating habits - including havin... Read more
MOVING - so many meanings for me...
Wednesday, August 13, 2008      1 comments

Well here it is pretty much mid-August and my house has not sold yet (much to my surprise as everyone thought it would be sold within the first week and well I thought I'd be starting the girls in school in our new home city of Ottawa... I keep ... Read more
Sharing a prayer... brighten your day!
Monday, August 11, 2008      0 comments

A relative sent this prayer to me and I wanted to post it for others to read. It came with a really awesome picture of Pope John Paul II where he was being held by the Mother of God... I read it, printed it and believe in it! If we truly be... Read more
Breaking Habits
Sunday, August 10, 2008      1 comments

I again failed to abstain... and it started with a phone call, that lead to an outing on Friday night. Then yesterday ... it was rainy so had a few more drinks and vegged... Today is another new day and the beginning of a new week. Times a... Read more
2 days of mayhem!! But I have my GIRLS home safe and SOUND!!
Friday, August 08, 2008      1 comments

I abstained on Aug 5th (no drinks or pills) and on August 6 did well all day until I got the call from my ex-husband (Rob) about the mixup in the whole arrangement for picking up my girls. I was merely trying to see if rather than having 2 peopl... Read more
New week in a new Month... late start to my August Goal
Tuesday, August 05, 2008      1 comments

My intentions were to start Aug 1st to get back to business and make this month a 'clean slate' but that didn't happen. Company happened and the holiday weekend came... and I didn't get to login as I had planned, didn't workout as I wanted to an... Read more
Evaluating the month of July's successes!
Thursday, July 31, 2008      0 comments

Well today is the last day of the month... and as I look at the past month - well it started on July 14th when I re-dedicated myself to loging in to SP and exercising, etc. I had a few days where I fell off the 'plan' but all in all, have m... Read more
Distractions: Stress, bills, worries... Time to REFOCUS and REDEDICATE!!
Wednesday, July 30, 2008      2 comments

Good old 'stress'... it can be good depending on how we handle it. The past 2 days I have not handled it so well. Read a thread about 'needing to rededicate yourself to your plan' and I need to do this!! Need to re-focus and concentrate on all t... Read more
Good Lessons - Falling down to know you are getting up again!!
Tuesday, July 29, 2008      2 comments

What a difference a day makes... I blogged about my success in my weigh in/measure day and vowed to be 'good' all week so that by next Monday I'd have another great weigh in... Well after a stressful day on the phone with Bill Collectors, ... Read more
2 Week Weigh In - Good NEWS!!
Monday, July 28, 2008      2 comments

Well I did the official weigh in this am and I'm down 4lbs and 9 inches lost in 2 weeks time. This, despite the fact that I had a few 'not so good' days!! So now my goal is to do "GREAT" all this week and weigh in again on Monday August 4th... Read more
Success vs. PMS
Sunday, July 27, 2008      0 comments

Well I had a good day yesterday and stuck with it for the entire day - so scale is back down - anxious for weigh in tomorrow and measuring... This despite the fact that I know I'm PMS and usually I add a few pounds on... I am looking forward to ... Read more
And again, one more night of cheating
Saturday, July 26, 2008      1 comments

I did so great all day... then there's an urge that comes upon me, as I'm working in the house 'alone' feeling like I need to get out and be around people. Problem is - the people I usually hung out with usually end up doing what they do (which ... Read more
Strength to stay positive
Friday, July 25, 2008      1 comments

Well yesterday was a good day - except when I went out to take a ride and ended up stopping at a friends and had a few drinks and then came home and had the 'major munchies'... and then, the tiredness, sleepiness... YUCK!! But that was yest... Read more

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