HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

The Gym is Great!
Thursday, April 15, 2010      8 comments

Well I went to Good Life again last night to try out their 6:30 NewBody class and I really enjoyed it! It was an hour of low impact with a lot of squats and lunges and some light weights too! I'm definitely going to do that one again. So my goal... Read more
Challenges are lessons to be learned...
Wednesday, April 14, 2010      8 comments

Well this blog is one of those... had it all written out and was almost done and hit a button and poof it was gone... "old me" would have been grrr frustrated, "new me" - keep on trucking and write it again... Challenges can be great source... Read more
Meditations, realizations and APPRECIATION!
Tuesday, April 13, 2010      8 comments

I woke early today (just after 2am) and couldn't get back to sleep, so I got up and put on my "Morning Meditation" by Mariane Williamson and listening to it made me realize just how far I have come. When I first started listening to it, I was li... Read more
What would you do for fun, for free?
Monday, April 12, 2010      3 comments

The workshop I attended on Friday said that the key to finding your life purpose is to figure out what you would want to do for fun, for free, for life! As I reflect on this, I can honestly say that I would love to 'inspire' people and be a coac... Read more
New Week Ahead!
Sunday, April 11, 2010      6 comments

Well it's Sunday and a new week is ahead of us. We're almost mid-way through the month and as I review my accomplishments I'm very happy with this past week's events. I went to the gym 3 times so far and going today FINALLY to get that BodyFlow ... Read more
Spiritual Connections
Saturday, April 10, 2010      4 comments

The lecture we attended last night was simply amazing! Jodee attended with me and I'm glad she did (even though it took coaxing her to come... I think she agrees it was very worthwhile). We both walked away with some gifts... Jodee with some pos... Read more
Awakening to my life's purpose...
Friday, April 09, 2010      6 comments

My journey is continuing and I gather information at every turn in every way I can. This evening, there is a free lecture being given locally on "Awakening to Your Life's Purpose" and I plan on attending. Like the seminar I attended earlier this... Read more
A night of rest...
Thursday, April 08, 2010      10 comments

I had plans to go to a class at the gym as I made a goal of trying to make 2 classes a week BUT after a night without much rest and a long day ahead, I ended up taking a night of 'rest'. I was feeling the workouts from Monday and Tuesday. T... Read more
In "Black and White"
Wednesday, April 07, 2010      6 comments

I received the layout of my story as it will appear in the book yesterday. They are waiting for my approval and it's due April 9th but I've already replied lol. Seeing it in black and white really makes it feel so much more 'real' and it's truly... Read more
SP Motivators/Trophies
Tuesday, April 06, 2010      7 comments

I must say I'm enjoying finally receiving e-mail notifications from SP as I feel I'm even more 'in the loop' with posts and able to comment more (give more back ... from all the support I've received over the years). I also have to say tha... Read more
Easter Sunday ... "Resurrection"
Sunday, April 04, 2010      5 comments

I attended church today... It's not something I do regularly as I believe you can reflect, pray, meditate anywhere. Nature is another place I love to do this. Today marks the resurrection of Christ and as I reflect on this I have to 'resurr... Read more
No Calorie Chocolate Bunny!
Saturday, April 03, 2010      7 comments

Well I got a brainstorm yesterday... Seeing as it's Easter weekend, I decided to surprise the girls and get us a new pet rabbit. We had our dear Thumper for 4 years and she passed away on Mother's Day last year... I went to the pet store th... Read more
Revelations...
Friday, April 02, 2010      8 comments

I continue to be amazed at how I've evolved and the revelations that keep happening for me. Last night I received a text from a man I dated back in the Fall who turned out to be NOT a good person to have in my life. I was having a few drinks and... Read more
No Fooling... Realizing Dreams!!!!!!
Thursday, April 01, 2010      7 comments

Well I ended the 'fiscal' year in the best way! For over a year I had been planning the trip to Florida that was to happen in March and then circumstances occurred that ended up making me decided not to go. Then on Sunday I created this mar... Read more
"Fiscal Year End" ... Focusing on the new month ahead!
Wednesday, March 31, 2010      3 comments

For my work place today marks the end of our fiscal year end and I'm using it as an end and NEW beginning. For the first time since January 19th I have taken all of my measurements and committing to doing so monthly religiously from here on... Read more

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