HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Need to re-stock my 'motivation'
Monday, January 25, 2010      8 comments

I got thrown off track on Friday as I left work early not feeling well. Got some rest and thought I was back to normal but by late afternoon Saturday the sore throat came back. So I've been taking echinacea, oil of oregano and Vick's Custom Care... Read more
One Day of Forgiveness...
Friday, January 22, 2010      6 comments

I ended up leaving work early as I was not feeling well. Turns out my feeling tired was not just about my active schedule but an actual bug - buggin' me... so I came home early ... got some rest and now tonight going to have a 'cheat night' and ... Read more
Need strength to keep this going...
Friday, January 22, 2010      11 comments

I've had a fabulous week, but last night, I felt really tired. After 3 days of non-stop activity from work to after work to bed... I was tempted to have a drink yesterday, but kept pushing forward and didn't cave in. My daughter is 'testing... Read more
Celebrating by Giving Back! Pay it Forward...
Thursday, January 21, 2010      6 comments

Well what an amazing day yesterday was! As I worked out on my gazelle yesterday morning, I kept thanking God for the gifts I was receiving and so thankful for what had finally come to my life that it brought tears of joy to my eyes. I got t... Read more
After the wait, it's finally HERE!!!
Wednesday, January 20, 2010      12 comments

I woke up and came down to check my bank account and was VERY pleased to see the promised monies were in! Started my day by paying a few bills and boy does it feel good! I call it my "CheCHING" day but it's so much more than about money... ... Read more
Write it like it's DONE and it will Happen!
Tuesday, January 19, 2010      10 comments

I kept saying to myself my cheque will be in (not it might be in) and when I called my daughter, it was in fact IN! I went out to cash it, gave the girls their money gift and brought my youngest to Brownies. Then I went shopping with my oldest w... Read more
Blue Monday?! NOT!!!
Monday, January 18, 2010      6 comments

I was just listening to the radio as it declared that today is "Blue Monday" as it's when the Christmas bills start to come in, the cold weather has us down and we still have 6 weeks of winter left, we have less light during the day and failed N... Read more
Quote to share from George Carlin
Sunday, January 17, 2010      10 comments

I'm hoping it is read by more than 8 of my SPark Friends here.... This is an awesome piece.. If you have not read it, take the time to read it now. If you have read it, take time to read it again! GEORGE CARLIN (His wife recently ... Read more
Mid-Month Review
Sunday, January 17, 2010      7 comments

We've got 15 days left in the month and I'm doing pretty well with my intentions as set out in the beginning of the month, with the exception of moving the scale numbers. I know the reason it's NOT happening and I think it means really taking th... Read more
A Year of Miracles! An Amazing Angel Reading and Encounter!
Saturday, January 16, 2010      3 comments

This was the theme that was given to me from my angel reading. He said I was going to feel like "Alice in Wonderland" and that great joy awaits so I'm clicking my heels and going for it!!The session was amazing! It was scheduled to be half an ho... Read more
New Moon Day and Angel Reading
Friday, January 15, 2010      2 comments

Well I had an amazing day yesterday! My boss was home sick but I go sooo much done at work (our entire team found the day very productive). I hope she's feeling better but the break allowed us all to get caught up. It felt great to leave yesterd... Read more
Debbie Ford's 21 Day Consciousness Cleanse
Thursday, January 14, 2010      5 comments

Remember during one of my previous blogs I wrote about Debbie Ford's "Living Your Best Life" and I know some of you were going to look at getting that book, but a dear colleague shared this link and I have to share with my fellow SParkers. ... Read more
Creating a Personal Mission Statement
Wednesday, January 13, 2010      7 comments

In many of the readings I've done including the recent one on "Disciplined for Life" and some others on Self-Esteem, one theme that is recurring is the importance of setting up your Personal Mission Statement. This is true for everything we are ... Read more
Signs and Messages... I DO BELIEVE!!
Tuesday, January 12, 2010      11 comments

How ironic that I found this in my e-mail ... good reminder to me (and perhaps to others)... so I thought I'd share: Laugh when you can, apologize when you should, and let go of what you can't change. Life's too short to be anything... but ... Read more
Feelings of Guilt
Tuesday, January 12, 2010      8 comments

I came home last night feeling very sore and had the sinus headache happening. I was so tired that I didn't even feel like bringing my daughter to Brownies so I didn't. I asked my daughter if she would mind missing (and now I feel a bit guilty o... Read more

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