HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Date Update.... He shoots, He SCORES a Point with me!
Wednesday, October 21, 2009      8 comments

Well for my great SP supporters who are following, the date went well! He ended up being more nervous than me (as he was texting me on his way to meet me - he was on the bus because he doesn't have his license back since his shoulder operation).... Read more
Wonder sets in...
Tuesday, October 20, 2009      4 comments

Thank you all for your comments on my blog and we've been e-mailing back and forth all day and I'm wondering about the meeting... My biggest issue are his looks... he's really not the kind of looker I am 'attracted' to but I decided I would... Read more
Feel like a Teenager lol...
Tuesday, October 20, 2009      8 comments

Well the 'dating' side is coming out and I've been messaging, texting and talking on the phone with a new contact through the online dating site. He's french, like me and works at a government job. He's not the usual 'looker' that I go for but s... Read more
Amazing Weekend!
Monday, October 19, 2009      6 comments

Well I had an amazing weekend as I attended the Just Say Yes event! We had so many great speakers with each of their own inspirational messages. Some headings included: The Power of Letting Go The Won Thing (with Peggy McColl) Know Your E... Read more
Tests of Dedication
Saturday, October 17, 2009      7 comments

I had a wonderful day at work yesterday that started with the breakfast outing with my boss. It was also a very productive day. I enjoyed a superb walk at lunch - the sun was shining (it was brisk/cool) but the beauty of the day made it so perfe... Read more
Making a PLAN and recognizing Triggers
Friday, October 16, 2009      4 comments

Yesterday's lunch time walk was a nice one with Tim (Silv3back) as we took on the Parliament Stairs ... I have yet to find out how many there are but I was 'winded' and had to break a few times on the way up. Thanks for the invite Tim! In ... Read more
Enjoy the Ride!
Thursday, October 15, 2009      6 comments

As I did my usual morning routine, and was feeling like I was running a few minutes late, I debated about reading some of my study material on the bus on my way in... but then I though - NO... I'm going to Enjoy the Ride! This daily ritual of my... Read more
YES I can!!!
Wednesday, October 14, 2009      7 comments

Okay maybe over zealous for my first day AF again - well 2nd this month and if I stick with it (which is my plan) I will reach my goal of 20 days AF for October (my biggest amount for the year!!). I'm pumped now because it's amazing how aft... Read more
Throw more into the POT (POF)
Tuesday, October 13, 2009      3 comments

Like I don't have enough to keep my mind occupied, I forgot to mention in my blog that I re-posted my profile on Plenty of Fish ( POF for short - dating web site). I thought, the holidays are coming and we have a xmas party here that would be ni... Read more
Holiday OVER...
Tuesday, October 13, 2009      6 comments

Okay so I got through with the Thanksgiving weekend and managed to stay below 170lbs (by a smidgen mind you)... I've been on a low streak lately with more things to feel 'guilty' about than to feel good about and it's going to change start... Read more
SOOOO Thankful!
Saturday, October 10, 2009      6 comments

This weekend is our Thanksgiving Weekend in Canada and I'm so thankful for so many things! My SP Friends are UP in my highest Priority!! My Girls, my family, my friends, my work... I had my Chapter meeting last night and I had to go up and... Read more
What will today bring?
Thursday, October 08, 2009      4 comments

Yesterday's meeting, as expected, brought up some mixed feelings and awkwardness, but as our VP explained the new business venture she was going to embark on... when she asked if anyone had any questions or anything to say I spoke up and said "C... Read more
Changing Times ahead...
Wednesday, October 07, 2009      7 comments

At my workplace, it was announced that our VP (who is very close to her team and has been a great inspiration to me since joining because of her personal touch and ongoing feedback/praise) announced she is leaving in 2 weeks. Well the team was l... Read more
TODAY is all we have...
Tuesday, October 06, 2009      6 comments

And tomorrow never comes... I think that has been my problem lately - having lost focus and always thinking - urgh I messed up so the day is lost, but it's not! We can make choices to START or do anything we want and it doesn't have to be a... Read more
Feeling 'off' a bit...
Monday, October 05, 2009      8 comments

Well I've been putting off blogging because I've been feeling low and down... and I am trying to really stay positive but have to be honest with myself and journal some of these feelings... It's not always easy staying upbeat, especially w... Read more

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