HEALTHY4LIFE360
150,000-199,999 SparkPoints 175,124
SparkPoints
 

HEALTHY4LIFE360's Blogs

Day 297 of 365 - Be AWE-Ful #LoseDaBooze
Wednesday, June 27, 2018      4 comments

It's not an issue for everyone - BUT it is an issue for many. If you struggle with alcohol in your life... if you can't seem to moderate or stay on a hea... Read more
Day 296 of 365 - 2nd HALF of 2018 - Losedabooze!
Tuesday, June 26, 2018      11 comments

July 1st is just around the corner and boy am I ready to make some changes. Since March - I've been struggling... and a big part of that struggle is having fallen back into a pattern of allowing drinks back into my life. I'm still of the mi... Read more
Day 290 of 365 - Managing Crises
Wednesday, June 20, 2018      8 comments

I'm working hard on not letting the past difficult week spil... Read more
Day 282 of 365 - Managing a BPD Daughter
Tuesday, June 12, 2018      6 comments

When dealing with my daughter - I feel at times like my life is being held hostage to her behaviors and actions or inactions. I feel as though I jump f... Read more
Day 274 of 365 - One week back
Monday, June 04, 2018      6 comments

I'm down 5.5lbs from my post-vacation weight but still a ways away from my last recorded weigh in with the Dalewood Clinic so I have more work to do. I... Read more
Day 268 of 365 - Refresh and Renew!!
Tuesday, May 29, 2018      5 comments

Tonight is the full moon and the topic is so what I believe I need - following my vacation in Cancun - which was a bit eventful given we were not advis... Read more
Day 253 of 365 - This Too Shall Pass...
Monday, May 14, 2018      13 comments

I had an incredibly difficult weekend and heart wrenching Mother's Day with my 17 year old. She is back home - after being evicted from where she was ... Read more
Day 248 of 365 - Pay it Forward
Wednesday, May 09, 2018      4 comments

This was the view as I was leaving my driveway for the 50mins commute into work at 5:30am and I thought WOW - the picture doesn't even do the colors j... Read more
Day 247 of 365 - Getting Ready to Launch a NEW 100 Day AF Success Group Event
Tuesday, May 08, 2018      5 comments

I'm counting down to my all inclusive trip to Cancun (now 10 days away) and we just found out we'll be staying at this beautiful resort www.fac... Read more
Day 245 of 365 - Thank you SP for featuring me as 'Motivator' of the day...
Sunday, May 06, 2018      8 comments

I was offline yesterday and checking my emails this morning was honored to see the message from SP letting me know my SP page was featured 'motivator' ... Read more
Day 242 of 365 - Launching into a NEW Program
Wednesday, May 02, 2018      7 comments

Well on Friday I did a 30 minute workout and I haven't been able to do much since. My lower back is in a lot of pain and well - I've had to take it eas... Read more
Day 235 of 365 - Turning things around!!
Thursday, April 26, 2018      12 comments

Ok ... so I've posted a lot of stressful things of late -... but here's a bright light to shine to anyone else who might be feeling discouraged or run... Read more
Day 234 of 365 - Letting go... Transitions
Wednesday, April 25, 2018      9 comments

It's been an incredibly difficult week for me... Last Tuesday my daughter left our home and has now said she never wants to come back. I went through t... Read more
Day 225 of 365 - Stress Less
Monday, April 16, 2018      7 comments

This week I want to focus on stressing less and focusing MORE on positives. That includes no longer talking about my struggles but rather focusing on m... Read more
Day 217 of 365 - Back to work, back to self-care!
Monday, April 09, 2018      8 comments

While I didn't get much sleep after another difficult night with my daughter in crisis - I am almost done my first day back at work and so far on track... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 Last Page »