HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Day 4 of 365 and Doing Great!!
Wednesday, September 06, 2017      9 comments

Snaccidents DID happen today so I was grateful for the extra calorie burn with this FUN workout I hadn't done in a while - Jazzercize Burlesque. I reme... Read more
My NEW Year - Day 1 - September 3rd, 2017
Monday, September 04, 2017      12 comments

I had my last drink of alcohol on September 2nd at 9pm. Yesterday was my 51st Birthday and I decided that in order to make lasting changes, I need to c... Read more
Update and Getting Ready for September's Health Bet!
Tuesday, August 22, 2017      8 comments

The wedding that I was so preparing for has come and gone. It had its tough moments as most do when you have mixed families and ex's involved... and I ... Read more
Ditch the Scales - Transformation from the Inside Out
Tuesday, August 15, 2017      13 comments

I love this picture of me - the comparison is not about the size but really how I felt in the picture on the right versus how I felt on the picture to ... Read more
Ready for my next Challenge! Want to join me?
Wednesday, August 09, 2017      12 comments

Counting down to my next challenge - starting September 5th when I choose to Lose 'da Booze once again for 100 days and beyond! I've completed two of t... Read more
Day 207 - A New Vision Board
Wednesday, July 26, 2017      12 comments

It was time to do a NEW vision board and this one doesn't focus on a number on the scale or 'so many pounds to lose'. This one focuses on what matters ... Read more
Day 206 - Feeling Better...
Tuesday, July 25, 2017      6 comments

I don't know if you can see this very well but it's a drawing my daughter did... it started with just the symbol - which represents eating disorders - ... Read more
Day 200 of 2017 - Letting Go and Shifting Focus
Wednesday, July 19, 2017      11 comments

So I have resigned from my role in the Market Council (which was a committee responsible for planning local Beachbody events) and I have resigned from ... Read more
Staycation
Wednesday, July 12, 2017      11 comments

I'm at home alone this morning enjoying a quiet vacation day. I was supposed to be in New Orleans for my coach summit, and while I am slightly bummed o... Read more
Diagnosis Received for my Daughter
Thursday, July 06, 2017      16 comments

Today I learned that my daughter has Anorexia Nervosa... these are hard words to hear, but also come as a relief as it explains so much of what we have... Read more
Family Comes First
Sunday, June 25, 2017      14 comments

Tonight I changed my ticker ... because I decided that I'm no longer going to the Coach Summit in New Orleans with all that's been going on with my dau... Read more
Breaking Point
Thursday, June 22, 2017      16 comments

The past 24 hours have been difficult... as I ended up having to bring my daughter to the emergency department on the 20th as I walked in on her as she... Read more
Update - Riding the waves as best I can
Tuesday, June 20, 2017      11 comments

Sorry I've not been as present... we are still dealing with so many issues relative to my daughter - her depression, anxiety, self-harming and now some... Read more
Getting my Daughter to Open Up about her Eating Issues
Tuesday, June 06, 2017      15 comments

I honestly didn't feel like working out tonight... It's been a tough few days - I'm feeling off. Woke up with a lingering headache likely caused by the... Read more
June AF Pledge
Saturday, June 03, 2017      13 comments

I'm on Day 3 of my 30 day AF pledge - committing to losing the alcohol and continue to build on my ultimate 2017 goal of 300 days with no booze... Day... Read more

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