HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Second 100 Day Challenge Completed: RESULTS & 1 Day to HAWAII
Wednesday, April 12, 2017      12 comments

I can't friggen believe it - tomorrow I leave for Hawaii!! ... Read more
45lbs Gone for GOOD!
Thursday, April 06, 2017      21 comments

I was so thrilled to see these numbers this morning. While I'm the first to say don't rely on the scale to measure your success... this marks a MILEST... Read more
Transformation Tuesday...
Tuesday, April 04, 2017      5 comments

I was looking through some old pics as I had to switch computers as one went in for service and found these pictures... I can't believe how far I have ... Read more
Body Beast Program Results
Monday, April 03, 2017      12 comments

The results are in!! Through this amazing 12 week program (delayed finish by 1 week due to my eye surgery) - I am down 12lbs and 14.75 inches!! Th... Read more
Happy April - Only 12 Days to Hawaii!!
Saturday, April 01, 2017      11 comments

I am super pumped ... it's been incredibly busy the past couple of weeks - thus no blogs ... I'm posting daily on my coach/like page on Facebook if you w... Read more
Post Eye Surgery - Resting Day
Wednesday, March 22, 2017      8 comments

Well that was one procedure I hope to never have to repeat - having someone play with your eye that long - was uncomfortable to a point of unbearable (... Read more
Gratitude in All Things... Eye Surgery Today
Tuesday, March 21, 2017      10 comments

Yesterday I found out some news that I could have gotten really upset about... something wasn't right with my right eye and I had it checked out and i... Read more
RESULTS - 10lbs down and 6 Inches Gone
Friday, March 17, 2017      13 comments

Today was my check in day with my measurements and weight from the Fit Journey with Autumn Calabrese group. While I've been modifying and doing my own ... Read more
Staying Positive Through Challenging Times
Tuesday, March 14, 2017      16 comments

I've adopted this motto really ... with this past week and all that's happened. My 16 year old daughter has not been doing well. She lost 16lbs in a 2 ... Read more
Focusing on Gratitude and Positives - Despite a really HARD day
Wednesday, March 08, 2017      6 comments

Another really tough 'mom' day today - I woke to find messages from my daughter who had had a really bad panic attack and had been up most of the night... Read more
First Class to Teach - March 31st with my workplace Fit Club
Monday, March 06, 2017      5 comments

So one of the follow-up action items to taking this certification is making the plan to teach a class and to start, I thought what better way than to t... Read more
I am now a CIZE Live Instructor!!
Sunday, March 05, 2017      8 comments

My day started as usual... woke up before my alarm just after 3am lol... But no workout this morning because I was going to my CIZE Live training ... Read more
March Into Spring Challenge - Day 1 Weigh in and Stats!!
Wednesday, March 01, 2017      12 comments

Day 1 of the March Into Spring Challenge. This is how my days start when I begin a new month... I get up, weigh in, measure and take photos. Now ... Read more
A Reminder - About How Precious Our Health Is
Monday, February 27, 2017      9 comments

I was reminded today ... about how LUCKY I am... A friend of mine - who's in her earlier 50's has been diagnosed with stage 4 cancer (surrounding her o... Read more
Awesome Day!!!
Saturday, February 25, 2017      10 comments

Today I got to put on jeans and actually was able to pull t... Read more

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