HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Do What You Love!
Tuesday, September 27, 2016      11 comments

Do what you love and you'll never have to work a day in your life... I'm truly blessed in my work (my day job) and the coaching that I signed up for. I... Read more
Who I am Becoming!
Sunday, September 25, 2016      13 comments

This quote appeared on my "Sober Time" app as I checked in and as usual - it really spoke to me. I'm on day 18 of my 50 today... and feeling pretty ... Read more
Consistency of Purpose!
Friday, September 23, 2016      9 comments

Happy Friday!! I certainly did NOT feel like pushing play this morning but I did and so HAPPY that I did! Every day now for the past 3 weeks except for... Read more
Ready for Week 3 - and Day 11 AF
Sunday, September 18, 2016      11 comments

I didn't rank in highest with the BL and my team - but I feel ... Read more
Day 7 of 50 - Accountability
Wednesday, September 14, 2016      13 comments

I'm following up from my post last Friday and my intentions (and keeping my PROMISES TO ME)... and will post regular updates on my goals * 50 ... Read more
Keeping Promises to ME!
Friday, September 09, 2016      15 comments

I went to a first session yesterday with a Naturopathic Energy Practitioner yesterday and energy reading. I have been feeling out of whack and her read... Read more
Back to School and Routine
Wednesday, September 07, 2016      10 comments

Today is my daughter's first day back to school - only one day this week and same next week. Then on the third week it's 2 days and we meet on the Thur... Read more
Goodbye August - Welcoming September!
Wednesday, August 31, 2016      10 comments

Sorry I haven't been blogging here as regularly - I am always posting to my Facebook page (even if you don't do Facebook you can visit the link: www.facebook.com/CoachHe
leneLarocque/ I'm taking a quick break to write as... Read more
Better is Better - Update on Where I'm At (video blog)
Thursday, August 25, 2016      9 comments

Posting a 2nd Video following my quest for the Fitby50 motto - accepting that life happens and that better is better... and looking forward to gearing back up in September after the BIG MOVE and settling into a new space, place and routine! ... Read more
Have You Lost Weight? - Gearing up for September!!
Thursday, August 25, 2016      6 comments

While the scale hasn't gone down lately (it actually has gone up as I've been off program/schedule with my preparation for the big MOVE) - hearing thes... Read more
Being Flexible in HOW you reach Your Goals
Wednesday, August 17, 2016      9 comments

Yesterday didn't end as planned - my daughter was sick and wanted 'mom' home to take care of her as she was feeling really sick (head cold/cough and fe... Read more
Health is Priority
Tuesday, August 16, 2016      11 comments

I have honestly been feeling so overwhelmed with intentions of doing SO MUCH. I need to take a breath and scale back a bit. My biggest thing right... Read more
Pre-Birthday Dinner with my Daughter
Saturday, August 13, 2016      6 comments

I took my daughter out for some one on one time and a pre-birthday dinner. It was nice... and also a bit hard as I listened to how her living situation... Read more
Rest Day (?)
Wednesday, August 10, 2016      9 comments

So last night I went to my partner's place and was busy until bedtime. Then we woke and got ready to get to the hospital for his appointment at 9am. I ... Read more
Pushing HARD... and feeling it
Tuesday, August 09, 2016      12 comments

Today is the 2nd day I really push myself to doing a LOT! From waking at 4am - morning workout, at work, walk on break, after work groceries, unlo... Read more

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