HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Visions and Goals for 2016
Sunday, November 15, 2015      10 comments

I'm so hopeful for 2016... from the quirky 'prediction' appl... Read more
Accepting My 'Now'
Friday, November 13, 2015      18 comments

While I'm planning to lose more weight before my Gala on Dec 5th - I didn't want to delay finding a dress... It was tough as many of the styles don't flatter my thicker mid-section - but I found this one that fit well and was comfortable and has... Read more
The Importance of Stretching
Thursday, November 12, 2015      15 comments

With my 'injury' or condition of plantar fasciitis - I'm realizing how important stretching is now as it's been recommended as part of the treatment. D... Read more
50 Days Left...
Wednesday, November 11, 2015      13 comments

I was looking at my monthly calendar and it shows the cou... Read more
Inspired by my Daughter's Talent
Saturday, November 07, 2015      17 comments

This is my other beautiful daughter... the one who has been having so many issues the past few years that you've all heard about. Last night she ... Read more
November 3rd Blessings
Wednesday, November 04, 2015      15 comments

During our anniversary getaway, we talked about booking a family getaway. I wanted to have it to give as a surprise to my daughters at Xmas. We had tal... Read more
Round 2 of my 3 Day Refresh
Monday, November 02, 2015      8 comments

... Read more
Celebrating a Special Night... Treat or Treat
Sunday, November 01, 2015      10 comments

Yesterday marked the 'one' year since my honey and I first m... Read more
Special Date... October 31st
Friday, October 30, 2015      10 comments

I'm so excited... Tomorrow marks the one year anniversary since I connected with mu guy... he has booked us something (I asked him to keep it a surpris... Read more
Reasons for Losing Weight
Friday, October 30, 2015      9 comments

Thanks Meadsbay for giving me the term of what I must have "plantar fasciitis" because the symptoms are exactly as described. And so first step - I wen... Read more
My Favorite Day at Work Tomorrow...
Thursday, October 29, 2015      8 comments

I work at a children's hospital and for those who are stuck there for Halloween - the organization always plans the "House on the Block" Halloween for ... Read more
Expect Positive Things Are About to Happen ... And They Will!
Wednesday, October 28, 2015      11 comments

The Secret (the book and movie) was a great teacher for me but it took a while before it sank in as a daily habit for me... When you are grateful for w... Read more
Successful Launch of An at Work Fit Club
Tuesday, October 27, 2015      13 comments

I can't believe I forgot to share this with my SP Friends... On Monday October 26th I stood before a group of just over 35 colleagues and shared my idea o... Read more
Baby Steps...
Tuesday, October 27, 2015      11 comments

I think after being 'off' my program and workouts for a bit, I was a bit ambitious in thinking I could jump into the 21 Day Fix program. My biggest iss... Read more
Gearing up for Round 2 of 21 Day Fix!
Friday, October 23, 2015      11 comments

This was my first round of the 21 Day Fix and while the scale didn't move - inches did. I'm gearing up for round 2 to coincide with the launch of the F... Read more

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