HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Recovering from a Bug... and a Slump...
Thursday, October 08, 2015      10 comments

Sorry for being MIA but when I get sick as I have been - I c... Read more
NEXT Challenge!!
Saturday, October 03, 2015      12 comments

As of this morning I have finally weighed in less than my mate (not that he's on a diet but it's something I was striving for). It's a very small span ... Read more
Goodbye FOR GOOD 190'Ville!
Wednesday, September 30, 2015      13 comments

While I profess that it's not just about the scale - I can't tell you how good it feels to see the number back down below 190lbs. About a month ago I w... Read more
13 Weeks... and counting...
Tuesday, September 29, 2015      10 comments

My blog from yesterday spoke to evaluating how I'm using ... Read more
Taking an Inventory of Time
Monday, September 28, 2015      8 comments

I listened to a podcast by Chalene Johnson and it was abo... Read more
Great Weekend!
Sunday, September 27, 2015      13 comments

I am a little sunkissed after today's 7 hour day outside treating my honey's deck. ... Read more
Voted Popular Blog Post: View All Popular Posts Homework Assignment with Group - Create a New Vision Board
Friday, September 25, 2015      10 comments

Last week was our first women's self-esteem/body image group meeting (it's my 3rd or 4th time attending because it's so amazing). I just finished doing... Read more
100 Days Left in 2015 and Last day of Summer
Tuesday, September 22, 2015      13 comments

My calendar reminds me daily how many days are left and i... Read more
She was done not fully Being herSelf!
Monday, September 21, 2015      9 comments

This was something that was shared at our group on Saturday (a women's group I attend - my 3rd time now - we are about 8 and we exchange stories and th... Read more
Is Your Energy Afected by the Moon Cycles?
Sunday, September 20, 2015      14 comments

It was an intense weekend. I spent Friday and Saturday night at the BF and for the first time in 11 months, I felt some tension - 2 days in a row. I ca... Read more
Fear of Change - Even When Things are GOOD
Thursday, September 17, 2015      11 comments

I just posted an in-depth blog on my wordpress blog... feeling a bit tired so won't repeat too much here... helenebbcoach.wordpress.
com/201... Read more
G.O.D. (Goal of the Day)
Wednesday, September 16, 2015      8 comments

I just posted a blog on Wordpress about this - here's the link I you want to see it... wordpress.com/read/post/
feed/36177760/808572495 ... Read more
What is YOUR Reason
Tuesday, September 15, 2015      12 comments

I find myself reflecting on this question today. Over the years, there have been many reasons WHY I came to SP and why I am pursuing this journey. I th... Read more
Spending Quality Time with my Daughter
Sunday, September 13, 2015      13 comments

We pampered ourselves with a manicure... I can't believe looking at this pic the size of her hands in comparison to when she was my little baby... ... Read more
Feeling Blessed
Saturday, September 12, 2015      10 comments

My sister posted the pictures that she took from my birthday and I absolutely LOVE this picture with my great nephew. I see that I am 'bigger' in... Read more

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